The Abdominal Connections Phase 1 system was designed to help rehabilitate Diastasis-recti, a condition present in many postpartum women whereas the abdominal muscle is injured over the course of pregnancy. The program helps all postnatal women to restore abdominal integrity and improve overall muscular and physical body condition.
L**E
This program empowered me to heal my diastisis and start exercising again!
I was part of the clinical trial for this program. When my 2nd child turned 2 I started researching surgery (3 finger diastisis and umbilical hernia). I just happened to come across a trial in my city for healing diastisis recti. The person who developed it is a dancer/trainer and at one time had a large diastisis herself. She couldn't quite heal it with the programs out there so she decided to design one herself in order to COMPLETELY heal the diastasis. It's so comprehensive (DVD with diastisis friendly exercises, creams for skin, digestive supplement, binder, etc.) I am not completely healed but am down to 1.5 and I feel stronger and so much more aware of everything I do and how it will affect my diastisis. Most of all I am VERY happy to have avoided surgery. The cost may seem steep to you but when you consider how a diastisis affects your quality of life, is it really that much? The website gives you a much better idea of all the stuff that the kit comes with and how it considers all the side effects of a diastisis.
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