Are instructions supposed to come with this? I just received this and have no clue how to put it on.

The small logo/label on the top of back pad is positioned on your left. The adjustment buckles on the straps face up and atop your thighs. The knee pads positioned inward toward each knee. Once on correctly there is a clip to keep your legs together. There is a strap that goes around your belly on the front just so the contraption hangs on you if you get up to move around. It is a little confusing at first but I love it and have used it at my computer desk for over a year. It helps with posture, alignment of the spine and to alleviate "Head Forward Syndrome". Helps my lower back issues tremendously.

comes with accessory CushShins ?

These are little pads that can be placed over your knee caps if you desire but they are easily adjustable and you can move them out of the way if you feel you do not need them. I love my Nada Chair and it helps me stretch my lower back and hips. Very high quality. (My brother is a Physical Therapist and he recommended it to me).

Is this chair hand washable or machine washable on delicate setting?

Yes, made with sturdy material.

The one I have is black. There may be other colors. I don't know if that is the case

Back Up Nada Chair With Cushshins Premium Back Support Syste

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Description

🪑 Sit smart, move freely—your back’s new best friend!

NASA GRADE RELIEF - Trusted by astronauts to ease microgravity-induced back strain
ALL BODY CUSHIONING - CushShins knee pads distribute pressure 3x more evenly for bigger & smaller frames
ENDORSED BY EXPERTS - Backed by the World Chiropractic Alliance for proven lower back pain relief
TRAVEL READY DESIGN - Folds into a sleek pouch—perfect for remote work, camping, or office use
DYNAMIC POSTURE SUPPORT - Effortlessly maintains natural spine curves for all-day comfort

The Back-Up Nada Chair with CushShins is a foldable, ergonomic back support system designed to relieve lower back pain and improve posture. Featuring NASA-endorsed technology and CushShins knee pads that distribute pressure evenly, it adapts dynamically to your movements. Lightweight and portable, it zips into a compact pouch ideal for professionals on the go, campers, and anyone seeking all-day comfort with expert-backed support.

Specifications

ASIN	B000YJ9LCK
Additional Features	Cushion Availability
Age Range Description	Adult
Arm Style	Armless
Assembly Instructions Description	Assembly required. Instructions included.
Back Style	Solid Back
Brand Name	Nada-Chair
Chair Backrest Width	6.9 Inches
Color	Black
Cushion Style	Boxed Edge
Customer Reviews	4.4 4.4 out of 5 stars (468)
Fill Material	Polyester
Finish Types	Powder Coated
Form Factor	Foldable
Frame Material Type	Metal
Furniture Base Movement	Rock
Furniture Finish	black
Included Components	Cushion
Indoor Outdoor Usage	Indoor
Is Customizable?	No
Is Electric	No
Is Foldable	Yes
Item Depth	11.7 inches
Item Dimensions	17.5 x 6.4 x 29.7 centimeters
Item Dimensions D x W x H	29.7D x 17.5W x 6.4H centimeters
Item Highlight	Comes with CushShins Knee Pads and Zips into Convertible Pouch
Item Weight	454 g
Leg Style	Sledge Base
Manufacturer	Nada-Chair
Manufacturer Part Number	BACKUP
Material Type	Wood
Maximum Weight Recommendation	136.08 kg
Model Name	Back-Up
Model Number	BACKUP
Number of Items	1
Pattern	Solid
Product Care Instructions	Wipe Clean
Reclining Position Count	1
Recommended Uses For Product	Camping
Required Assembly	No
Room Type	Living Room
Seat Material	Polyester
Shape	Irregular (when in use), Compact (when folded)
Size	Small
Style Name	Contemporary
Surface Recommendation	Hard Floor
Theme	Health
Tilting	No
UPC	099335000106
Unit Count	1.0 Count

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