The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well

Love this cookbook! The recipes are tasty, satisfying, natural, healthy, clean eating, attractive dishes that are easy to follow, easy to digest, make use of ingredients you likely already have, and enable you to put a balanced meal on the table quick and easy to leave you feeling both satisfied AND energized. The captivating, "delicious" photographs adorning the pages of the book alone would give you more than enough motivation to keep cooking (and eating) and trying new enticing recipes from the book! This book is chock-full of appetizing recipes inspired by historically-proven, sound Ayurvedic principles. It bursts at the seams with wisdom about foods, your individual body, and the unique interactions between the two, all presented in concise and easy-to-read text. Suffer from uncomfortable digestive symptoms or ineffective unnatural medical remedies no longer! Simply use the tools and recipes in the book to titrate your diet to the food and drink that make you feel great year-round, season-by-season, naturally! Your family and friends will devour them along with you. You'll never again run out of ideas on how to eat the way humans are meant to eat. The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well

I find that this book is perfect for me. I use it every day since I got it and plan next week's meals with it! Pros: Well organized for every day and by season Options to modify nearly every recipe for each season Easy to find what I'm looking for Well explained Recipes are easy to follow, simple, nourishing and delicious My struggling digestion has improved greatly since I started using these recipes Beautiful images Cons Can't think of any! Maybe just wish there were more recipes!

The book arrived in nearly perfect condition for a used book, just a small crinkle in a back corner. Packaging was substantial. Slight delay in delivery, but not a problem. Contents were just what I wanted and more.

This cookbook wasn’t what I was expecting. Many of the Ayurvedic recipes have food combinations that people with weak agni (digestion) would struggle with. Nice coffee table book but I can’t see myself making any of the recipes or sharing them with clients.

Ce livre est bien organisé donc clair. Les recettes sont simples et en accord avec le principe d'équilibrage des doshas. J'ai apprécié la partie des recettes de bases pour toutes les saisons et les aliments à avoir dans son placard.