Superfeet Run Support Low Arch Insoles, 2.5–5 M / 4.5–6 W

Update: They removed the venting holes which are particularly important to me since I distant run. I would have thought it was a mistake but I ordered two pairs in different sizes be the venting holes are missing from both. That’s disappointing especially since there was no indication that they made a design change. Original Review I’m a distance runner (on and off since 1989). Over the past year I started having sharp knee pains when running and then when walking. So I stopped running, but I could not stop walking. The pain occurred frequently, almost every time I walked. Also I had a trip planned to Spain where I would be walking many miles. After a lot of research I found these inserts for low arch/flat feet. They arrived days before my trip and I started using them immediately. The first walk I had zero knee pain and I was cautiously optimistic. I wore them in Spain and walked many miles (approximately 30) with zero knee pain. Thank God!! They really work! I wore three different pairs or shoes swapping the inserts each time. I’ll be ordering several more because I wear various work, casual and athletic shoes. By the way, I’ve been switching these inserts between my sneakers, oxfords, and casual footwear and they fit perfectly and work in each style. I’m truly impressed and so happy. Now I can begin training for my next race. One note about comfort, they are noticeable because they provide support where your foot needs it. Some may find this uncomfortable at times. No knee pain far outweighs the feeling of the artificial arch support. I’ve already gotten used to the feeling of the new support. They have a new customer for sure.

Upon doing a deep dive Chatgpt search for the best aftermarket insoles for my new Asolo 520 leather hiking boots, Superfeet Carbon is what was highly recommended. Received them yesterday, installed them and tried the boots today for several hours and thus far they are working out really well. The heel is planted firmly and providing great support. I'm quite pleased with this purchase.

My husband loves these insoles. He wants them for all of his shoes—work shoes, walking shoes, running shoes. These are supportive and worth the purchase to relieve sore feet.

This is my second pair of this exact product. I actually wore out the previous shoes but not the superfeet. The hard composite piece looked almost like new after about 10 months and who knows how many miles. The foam part was slightly flattened and starting to wear under my one toe. I could have easily gotten another 6 months out of the previous pair except they stank to high heaven in spite of shoe odor sprays. Since I didn't like the idea of my brand new shoes starting out smelling foul, I just chucked the old superfeet and bought more. There's not a lot to say. They're an insole. They provide good arch support. They may make your feet hurt a week or two before you get used to them. There's a decent chance they'll make your shoes squeak somewhat loudly when you walk. I decided to try some because I developed plantar fasciitis after wearing shoes for overpronating when I should have had neutral. Oops. The superfeet did the trick and my feet eventually stopped hurting. Day to day I don't notice much difference but my feet do hurt less after long walks and the extra arch support is nice. I wear 4E (wide) shoes so I ordered up a size and trimmed the ends. These are better than drugstore insoles and cheaper than custom orthotics so if you think they'd help you, it's not a bad choice.

A-M-A-Z-I-N-G!! These carbon insoles are AWESOME! I've had lower back issues and pain in my feet for quite some time now. I'm very flat footed and I'm very picky when it comes to shoes, mainly because I have a hard time finding great fitting shoes. But these insoles make a world of difference in my shoes. I have a standing desk at my office and I could feel the difference the first day! From the first time I slipped my shoe on with these insoles I could tell a huge difference. These work! They realign your foot in the proper position and they really do help with lower back pain. It's true, these are not soft and full of cushion but I've tried all the popular brands out there inlcuding the insoles from the "Dr. S..." and they are no comparisson to these! They are a very stiff insole but way more comfortable than any gel insole I've ever tried. I have not tried the green or blue insoles. With the low profile of the carbon insoles I can move these from my business shoes to my running shoes no problem! Don't debate it....try them!

Highkey made my feet hurt more not low enough for my flat ahh feet 😔

I have many different type of insoles but in certain shoes these are fantastic. They add support with great comfort. The price under $30 is incredible.

Been purchasing these insoles for all my shoes going on 10 years. Have lots of arch support and super thin so you can use on any shoe. I have issues with plantar fasciitis and im on my feet 8 plus hours every day. The insoles absolutely help.

Super semelle extrêmement efficace

pas du tout en carbone, simple pvc imitation carbone et rien d'orthopédique, renvoyé !

Having flat or collapsed arch, I have a lot of pain after every run. I have bought many arch support insoles but this is by far the best for me!! Thin yet provide enough arch support and heel stabiliser cup for all tight running shoes!

Previously I have always worn the BLACK Superfeet insoles (they are thin, so fit most shoes) in my footwear. But decided to try these CARBON insoles for more support in trainers and walking shoes. Goodness, they are excellent. They are almost as thin as the BLACK ones, BUT the arch support is far more robust so gives better arch supports to my feet during long days of walking or travelling. They aren't cheap, but then they stop knee and hip pain, and that is worth it!

ارتفاعه للي عنده فلات بسيط - متوسط ينفع اذا خليته بديل للبطانة الاصلية ماينفع مع احذية فيها دعم القوس افضل من الجل للثبات خاصه اللي عندهم اصابات كاحل ، اختيار مميز وينفع للمشي الطويل