My 66-Day Challenge Habit Tracker & Goal Planner: A Daily Journal to Help You Track Your Habits and Achieve Your Dream Life

I tried this but got so overwhelmed. If you've got a bit of an 'all or nothing' brain, I'd avoid it. If you can be rational about these things, it probably could help you.

Really motivating little book of support! Simple to use, and great for those of us that like a tick box checklist to monitor our progress, without becoming dejected by missing a box sometimes! Brilliant!

very dissapointed as the book can be read in 20 mins and loads of blank pages

Easy to read and realy motivating I just need to spend more reading it as excellent

Great little pad, not much to it but helps to keep you on track