NicoDerm CQ 7mg Step 3 Nicotine Patches to Help Quit Smoking - Stop Smoking Aid, 14 Count

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Spoiler: these worked! Skip to the end for update. I started with a generic brand of nicotine patches while trying to quit snus (a tobacco pouch held in the cheek) because it was damaging my gums. The generic brand had two major issues. First, it didn’t stay stuck very well or stay in place overnight. Second, it hits HARD like a cigarette, even though it was step 3 at only 7mg. You feel it in your head, and as a non smoker, I hate this feeling. Snus doesn’t do that to you, and I never liked it. Placing the patches over a fattier area helps, but not enough. After all that, I decided to try the real deal, these Nicoderm 7mg clear patches. They are SO MUCH better! There were 3 key differences I would like to share. First, the patch stays put! It doesn’t come loose or come off. Second, the patch is clear and not Eurocentric coloring. The generic patch was only suitable for “white” skin. These Nicoderm brand patches are clear, so they disappear on your natural skin color, whatever that is. Third, the nicoderm patches don’t flood your brain with nicotine like a cigarette or the generic patches. That rush or “hit” is what makes nicotine addictive! The nicoderm does not hit like this, it’s more of a gradual slow release to prevent cravings, which is what we want. The generic brand will keep your brain addicted with that heavy hit. I love that these don’t have that problem. Smooth and steady, no cigarette-like punch to the brain. Now the catch… I’m allergic to the adhesive in these. If you are allergic to the adhesive in band-aid type sticky bandages (aka sticking plasters), then you may react to these as well. I’m including a picture taken 12 hours after removing the patch. This is exactly how it is for me with bandaids too. The adhesive itches, might burn, and always leaves a red mark for 2-3 days after removal if worn for 24h. But, it’s also not that bad, about 10% of the intensity of a mosquito bite. It remains to be seen if I can make it to quitting with this allergy issue, but I’m going to try, because these patches are better in every other way. The adhesive makes the patch itch and burn slightly for me while worn and a few days after. Most people won’t have this problem, only those allergic to common adhesives used in bandages/plasters. If you have this issue, it’s likely you already know. I’m going to try to stick it out with these. The gentler trickle of nicotine made a big difference in how I felt the first day, so much better than the other brand. I just wish I wasn’t allergic to the adhesive. First Written: August 31, 2022 Update: September 27, 2022 Update: these helped me successfully quit! It has been two weeks and counting, and I know that’s not long, but I’ve never successfully made it past three days on my own. Cravings have not been bad enough to make me use another patch so far, but it’s good to have them as a safety net. I don’t care about my adhesive allergy, these worked so well, and I’m extremely grateful. Very, very happy.

This product is truly incredible and completely changed my life. The NicoDerm CQ 7mg Step 3 patches helped eliminate the physical addiction to nicotine and made it clear that quitting smoking is largely a mental game—one that is absolutely manageable once the physical cravings are under control. After smoking for 20 years, I successfully quit in just six weeks by following the full three-step program, using each step for two weeks exactly as directed. The patches worked smoothly and consistently, without spikes or crashes, allowing me to focus on breaking the habit rather than fighting constant withdrawal. For the first time, quitting felt achievable instead of overwhelming. I strongly recommend this product to anyone serious about quitting smoking—it doesn’t just help you stop, it can quite literally physically save your life.

So I picked up a vaping habit in college. Quit a few times in college, but always picked it back up due to being around friends who also vaped. Now that I'm 27, I realized I still have this bad habit and if I quit now, it would be for good as I'm no longer around people who vape. I probably vaped the equivalent of a pack a day smoker. I've quit cold turkey and its rough. Let me just say, quitting using the patch system is about as easy as quitting gets. I'm not saying its easy. Its still going to be difficult at times. If you aren't ready to quit and ready to be mentally tough about it, its still going to be difficult to do. But I did 2 weeks on each step, no other assistance, and in my opinion, quitting doesn't get easier. I'm now 7 weeks no vaping, and 1 week without any nicotine products at all and have no intentions of going back. The system works by gradually reducing the amount of nicotine your body is accustomed to getting. Realistically, your body only takes about a week to adjust to each new nicotine level. So 2 weeks on each level feels like a good time period. I think the 6 week suggestion for level 1 is for people who also plan to use gums and lozenges on top of the patch at first to gradually ween off the gum and lozenges. If you plan to just use the patch, I can't imagine why you would need any more than 2 weeks on level 1. Overall, highly recommend these patches as a way to quit. Like I said, in my opinion, quitting doesn't get easier than this.

I was very addicted to nicotine for 15-20 years. I smoked cigarettes, used chewing tobacco, then rolled my own cigarettes, then vaped, and finally settled on nicotine pouches. I was doing 10-15 4mg pouches a day, which I think is like the equivalent of 1-2 packs a day. I basically always had a pouch in my mouth and would sometimes double pouch when I was out for the night. I’d tried quitting multiple times in the past as well with varying degrees of success. But this time it seems to stick and I credit the structured program of the patch with helping me stick to the plan. It is coming up on one year now that I’ve been nicotine free and while I still get phantom cravings once in a while, I can positively say I’m better off without nicotine. My resting heart rate dropped about 15 bpm after quitting and I sleep much better now. If you’re considering quitting or trying again, do it. And don’t give up if you slip. Just keep trying until you find your motivation. It’s different for everyone.

I went through the Nicoderm patch process beginning at 21mg which I wore 14 patches three times. I then dropped down to 14mg & wore 14 of those patches once. I felt I was strong enough to drop to the last round with was 7mg. This choice wasn’t a good one for me. 7mg was way too low & my cravings for nicotine went high. I chose to put two 7 mg patches on making it 14mg but it still didn’t have the same effect as one 14mg. I was in a bad position. I immediately ordered Nicoderm 14mg & luckily had nicotine gum to hold me over. I have no doubt these 7mg patches work but you must be sure you’re completely ready to drop down this low. These patches are the best I’ve purchased. They adhere perfectly. I’m able to take one off, shower & reapply. I’d say these are the best on the market & well worth the cost. I do recommend but choosing 7mg with caution.