Meal Replacement Lightly Sweet Powder, 28 Servings, Organic Raw Plant Based Protein Powder, Vegan, Gluten-Free

Super produit, avec ça vous n'aurez pas faim, très nourrissant. Pour le goût, fin palais vous méfiez.... Nous avons été trois à essayer, pour la digestion, difficile pour certain.

I originally picked up my first jar of Raw Meal 3 months ago, figuring i'd give it a shot before my Soylent shipment arrived. Since then i've replaced 2 meals a day, every day for 3 months with Raw Meal, filling in with 3-400'ish calorie salads when I feel the urge to chew/eat -- and i've been feeling better than ever. I've lost 20 pounds and feel my health gradually improving every day. The consistency is quite thick and grainy. There is probably nothing they can do about this considering the ingredients that are included. There are tons of sprouts and fiber - responsible for the grainyness, and chia seeds, responsible for the thickening. Once the product is in your stomach, it seems as if it expands even more - absolutely obliterating hunger for a good 4-6 hours. Is it worth "getting used to" / "manning up" and drinking it anyway? I'm far from being a health expert but I can say - Absolutely, yes. Take another glance at the ingredients. These are all amazing foods that the body could benefit from. 20 different sources of your day-to-day fast foods wouldn't give you the ingredients you get from 2 scoops of this mix. Fixing the taste: I'd recommend trying the mix the way they instruct on the label the first time... 2 scoops in 16oz of water. See if that's tolerable to you. If so, great -- it's fine that way if you're in a rush and need a quick meal before you leave, etc... To me, all of the flavored varieties (Vanilla, Chocolate, Vanilla Chai) are all great tasting plain. Unflavored Raw Meal (this product) tastes terrible plain, however, and needs a bit of enhancing. If you want to experiment around, I recommend getting some kind of blender (immersion and standard are both fine).. Freeze a few banannas... Pick up a few bags of frozen fruits (whichever you prefer -- I think berries are best)... Throw in half a brick of frozen spinach / broccoli / etc... The frozen consistency helps with the grainyness. If you prefer a thicker drink, try some unsweetened almond milk instead of water.. 1 other thing i'd suggest is to give the jar a rigorous shake when you first get it before opening... it seemed (judging by the taste) that some of the ingredients must have separated and settled to the bottom during shipping. All in all, i'm very happy with this product. It serves as an extremely healthy replacement for the foods I typically used to eat, and really helped me change my mindset pertaining to food overall. I still get cravings for unhealthy foods, but they're becoming less and less frequent as I glance back to the label of Raw Meal to see the healthy things i'm putting in my body now instead. I'm not sure if comparing this product to Soylent is even an appropriate comparison, but I think Raw Meal combined with a light regular meal every day or 2 - might give the Soylent regiment a run for its money. FYI: You get about 10-11 meals (2 scoops each) out of a 2.6lb jar of Raw Meal.

Je n'ai même pas eu le temps d’expérimenter sa saveur légendaire et ses effets probants ! Je vais donc recommander ce produit en espérant qu'il arrive fermé !

When I first tried this product I could barely swallow it. I started mixing it with Coconut Milk and a lot of Stevia and still had a challenge. Now I take it straight up without any issues. It is doing exactly what I thought it would do. Energy, weight loss, etc. I usually don't have problems with unusual tasting supplements but this took a bit of time to get used to. Here's the key when you start out: 1. Use twice as much cold water as recommended. I would make it in two batches. Extra water cuts the consistency and cold water slows the thickening process. If you have to "take a break" from drink the mix just being able to wait for the 2nd batch can make all the difference. 2. Don't chug it but drink it deliberately because the powder begins to thicken immediately and after a several minutes it goes down like sludge. Keep in mind this is only how it seems when you first start using the product. Later you won't notice. 3. Use Coconut or Almond Milk to cut the taste and Stevia to sweeten. Keep in mind that Coconut Milk etc is adding calories although they are good calories. If you are wanting to spike weight loss extra calories just slows things done a bit but in order to get over the initial taste "hump" do whatever it takes. I promise it gets better. 4. If you are using this product for weight loss one thing you will miss in the beginning is the bulk of whatever you have been used to eating before starting this product. Be prepared for this. I recommend something crunchy to eat in the first 30 minutes after drinking this. Your body is going to be screaming at you - "HEY YOU!!! WHAT THE HECK IS GOING ON HERE?!? WHERE IS MY BISCUIT!?!". Ignore the screams and eat a hand full of almonds, or several pretzels, or basically whatever will satisfy the craving. Eat just enough to make your body think you are giving it something and then quit! No more! By the time your body realizes nothing else is coming your blood sugar will have stabilized and you will begin to feel normal again. This happens for severals days or maybe a couple of weeks and once in a while rears its ugly head just to keep you off balance. You are not dying! Do not indulge your body or it will believe it can beat you and it will fight you harder and longer. 5. In the first several days depending on your overall condition and previous eating habits you will be thinking something is wrong...like you are too weak to go on with your day. This is not the fault of the product or anything that is missing from the product. It is your body objecting to being pushed out of its comfort zone. Let it object. Eventually it will get too weak to object and you will begin to get a burst of energy. You will prevail. 6. If you want to spike the results combine this product with burst training and you will get the results you want. You may need to stick with it during weeks or months of little results especially if you have spent years in a sedentary state but stick with it. Eventually your body will get tried of fighting everything you are doing and submit to the changes. 7. After you adjust to the mix the biggest problem you will have is other people carrying on about how your drink looks. I must admit it does look less than appetizing. Keep in mind though that most of the carrying on that other people will do is rooted in jealousy that you are breaking out a belief system that they know they are unable to do. You will also notice that people begin to offer you cookies, cake, etc trying to derail your efforts. It's not until you begin to post results that they will swing to your side and encourage you. Then their thinking changes to "If he can do it then maybe I can too!". Now every morning I fill a wide mouth Rubbermaid jug with the amount of water I need, put the scoop of powder in a baggie, and take off. Somewhere around lunch I mix the powder and drink it. The water is tepid, there's no Coconut Milk, no Stevia, etc. just water and powder. I actually look forward to nourishment without the heaviness of a meal and my body doesn't have the overhead of burning off a bunch of excess calories. It just keeps on working the program I started it on 6 months ago and my 1 year goal is in sight! It is a big goal and for the first few months I didn't think I was going to get anywhere near it. Now I can see it and every time I drink Garden of Life Raw Meal I can taste it! Stick to it! Don't cheat on yourself! Good luck!

Bien que le substitut permette de caler son estomac pendant 2 ou 3 heures, il a tellement mauvais goût qu'il est difficile à avaler, la texture est trop granuleuse et se mélange mal à l'eau.