The Key Poses of Yoga by Ray Long, Chris Macivor - Paperback
Product ID: 253355644
📏213 pages of in-depth anatomy
📐8.2 x 11 inches perfect layout
📚174 rank in Exercise & Fitness
Description
🧘♂️ Unlock your body’s secrets with every pose!
- TRUSTED BY THOUSANDS - 4.8-star rating from over 1,000 yoga enthusiasts
- USER FRIENDLY DESIGN - Two-page spreads per pose for quick, clear reference
- DUAL CHAPTER STRUCTURE - Theory + practice for holistic understanding
- ANATOMY MEETS YOGA MASTERY - Detailed skeletal & muscle visuals for every key pose
- COMPREHENSIVE POSE LIBRARY - Covers foundational to advanced asanas with clarity
The Key Poses of Yoga by Ray Long and Chris Macivor is a 213-page paperback that expertly bridges anatomy and yoga practice. Featuring detailed illustrations of skeletal and muscle groups for each asana, it offers a dual-chapter approach combining biomechanical theory with practical pose breakdowns. Perfectly sized at 8.2 x 11 inches, this book is a top-ranked resource in Exercise & Fitness, celebrated for helping practitioners deepen their understanding and execution of yoga postures.
Specifications
| Best Sellers Rank | #37,654 in Books ( See Top 100 in Books ) #273 in Exercise & Fitness #462 in Biological Sciences #851 in Medicine |
| Customer Reviews | 4.8 out of 5 stars 1,043 Reviews |
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