WWF - Chyna Fitness: More than Meets the Eye
Product ID: 2522286
Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.
Desertcart purchases this item on your behalf and handles shipping, customs, and support to USA.
"I very much see myself as the Wonder Woman 2000, the female Terminator," says World Wrestling Federation's muscle babe Chyna, rumored to bench press 315 pounds. Just in case you don't follow WWF, Chyna Fitness shows clips of Chyna slamming a brigade of tough guys to the mat. "Take the Chyna challenge," she says. "I'm gonna work every inch of your body." The warm-up is basically a boxing warm-up--jabs, hooks, squats, and jump rope--with the camera shots whirling and switching for a dizzying effect. Then Chyna presents a 40-minute circuit-training program that you can do even if you're a mere mortal. Each of six rounds includes three minutes of strength training with weights (one set each of three different exercises), one minute of cardio (knee lifts, kicks, lunges), and one minute of stretching. "If you're a guy, wear your cup!" she warns, as she teaches her signature move: a lunge with a fist to the testicles of her opponent. (You watch several clips of this move in action while you practice it during a cardio segment.) You'll need three sets of weights (light, medium, and heavy) and a weight bench. Chyna doesn't let you baby yourself. "Train to failure" is her motto, meaning that you choose the heaviest weights that you can handle in good form for each set. Speaking of form, don't expect brawny Chyna, clad in a variety of revealing outfits, to be shy about her attributes. "Look at these big guns," she says, referring to her biceps. "The guys are all jealous!" While she leans forward to work her rear deltoids, a revealing front view minimally covered by her halter top, she teases, "I know you're all looking at my big, round, voluptuous... deltoids!" If you don't mind her bragging, you can get a good, tough, no-nonsense workout. --Joan Price Review: GET THAT BODY BURNING!!!! - This exercise is great for anyone! I can't say that this product helped me lose weight because ive only had it for 2 days and only done it 2 times. One of the things i noticed after the first exercise is that, even though i use 5, 10, and 15 pound dumbbells for my light, medium, and heavy weights, by the next morning the top of my arms were burning like they never have before, and i noticed alot of burning in my thighs to. What I am doing now is the Chyna video every other day, with Winsor Pilates in between days. Anyway, enough about me, I think that this product will help anyone looking to build muscle and lose fat. The only thing i reccomend is to do it at night because you don't want to move afterwards, lol, and theres one exercise on the video called the fast lunge---not to good for apartments!lol. That exercise, jumping rope, and "jumping for the belt" as she calls it, are the only exercises that will get you in trouble if you live in the upstairs of apartments. Like i said i reccomend this video to anyone and after i use this video for a couple of months, i'll let you know how it worked out. Review: It really gets you working out - Even if you're not a WWF fan I think you'll enjoy this video. It's set at a really easy pace and since Chyna "trains to failure" you don't have to try and push yourself beyond your limit. You get a warm up, some stretching, strength training (with and without weights), cardio and even time to rest a little between "rounds". Chyna encourages you throughout the video, and even though you know what she's says word-for-word after a few plays it still helps. I started noticing results after 3 weeks and I only do it twice a week. I do agree that there's just too much you have to fast forward through in the beginning, but you can always just rewind it to the start of the workout instead of the beginning of the tape. Too bad there's no DVD that would make it really easy. Anyway to sum up, yes I would recommend this video to anyone looking for a good workout video.
| Contributor | WWE |
| Format | Full Screen, NTSC |
| Genre | Exercise & Fitness |
| Manufacturer | Sony Wonder |
| UPC | 651191025732 |
C**T
GET THAT BODY BURNING!!!!
This exercise is great for anyone! I can't say that this product helped me lose weight because ive only had it for 2 days and only done it 2 times. One of the things i noticed after the first exercise is that, even though i use 5, 10, and 15 pound dumbbells for my light, medium, and heavy weights, by the next morning the top of my arms were burning like they never have before, and i noticed alot of burning in my thighs to. What I am doing now is the Chyna video every other day, with Winsor Pilates in between days. Anyway, enough about me, I think that this product will help anyone looking to build muscle and lose fat. The only thing i reccomend is to do it at night because you don't want to move afterwards, lol, and theres one exercise on the video called the fast lunge---not to good for apartments!lol. That exercise, jumping rope, and "jumping for the belt" as she calls it, are the only exercises that will get you in trouble if you live in the upstairs of apartments. Like i said i reccomend this video to anyone and after i use this video for a couple of months, i'll let you know how it worked out.
V**A
It really gets you working out
Even if you're not a WWF fan I think you'll enjoy this video. It's set at a really easy pace and since Chyna "trains to failure" you don't have to try and push yourself beyond your limit. You get a warm up, some stretching, strength training (with and without weights), cardio and even time to rest a little between "rounds". Chyna encourages you throughout the video, and even though you know what she's says word-for-word after a few plays it still helps. I started noticing results after 3 weeks and I only do it twice a week. I do agree that there's just too much you have to fast forward through in the beginning, but you can always just rewind it to the start of the workout instead of the beginning of the tape. Too bad there's no DVD that would make it really easy. Anyway to sum up, yes I would recommend this video to anyone looking for a good workout video.
C**S
Three Stars
Gave as a gift
J**N
One Star
the tape did not work.
L**E
Disappointing
Too much fluff! This video is deceiving. I do not like to turn on an exercise video and watch 20 minutes of ad campaigns, testimonials, and other filler. I've already purchased the tape; I don't need to be convinced of how GREAT IT IS. The exercise portion would be more effective if it were not constantly interrupted by wrestling footage and camera art. When I'm ready to exercise, I'M READY TO EXERCISE! The nonessential footage should have been reserved for the end of the tape --after the workout-- for the wrestling fans, which I AM NOT, and the ads.......bad idea. Come on, Chyna, you can do better than that! Just getting through the junk is exhausting! When Chyna can produce a REAL workout video from start to finish, I will be the first in line. This tape is very deceptive, and I don't appreciate being taken. Lori LaPerle (serious about fitness)
"**"
The Best Exercise Video of All Time!
Chyna fitness is without a doubt one of the best exercise videos I have ever seen. After doing the exercise only 2 times, I can see and feel the results. The video is very easy to follow, as Chyna (Joanie) helps guide you throughout the entire routine. The only thing you need are 3 sets of weights (dumbells) heavy, medium, and light, a bench or chair, and a jump rope. I didn't have 3 sets of weights, I only had one, so I used that set throughout the entire video. I didn't have a jump rope either, but it says on the video that it's okay to pretend. It serves the same purpose. I would recommend this video to any person looking to better themselves and their body, especially beginners. 5 stars for this one!
C**A
BRAVO
I REALLY LOVE THIS VIDEO. I HAVE BEEN LOOKING TO GET INTO TO SHAPE FOR A WHILE NOW AND THERE IS NO BETTER WAY TO DO THAT THAN WITH CHYNA THE NINTH WONDER OF THE WORLD. BESIDES THE FACT THAT I AM A HUGE FAN OF HERS, THIS VIDEO REALLY IS GREAT. SHE HAS A GREAT BODY AND I AM ALREADY WORKING MY WAY TOWARDS LOOKING LIKE HER (YEAH RIGHT)
M**W
Feel The Burn!!
I just received this video 2 days ago. I did the workout for the first time yesterday and was amazed at how easy it seemed. I thought that it wasnt going to do any good because it seemed so easy. When I woke up this morning I could barely move. Every muscle in my body aches, and that my friends means that this video did its job and more! I recommend this video to anyone who is wanting to burn some fat and tone up their body. I definately look forward to seeing the results that this video will bring over a period of time. Chyna is fun in the video, I told my mom that Chynas attitude in the video makes me think of a boot camp instructor on happy pills. She is tough, but fun. Definately a great buy!
K**ー
Ｃｈｙｎａと一緒にトレーニング
最近は新日本に参戦するかしないかと、話題のジョウニーロゥラーが、髪を黒く染めChaynaとしてＷＷＦに所属していた頃のフィットネスビデオです。 ウオーミングアップののあと、３分の筋力トレーニングと１分のカーディオトレーニング1分のストレッチを６ラウンド行っています。時間の無い人が満遍なく体全体のトレーニングをしたいのなら、丁度いいかも。 このくらい短いなら毎日でも続けられそうです。
P**L
The workout works.
Slow shipping. For a VHS tape good quality. I would love to find a dvd or bluray.
Trustpilot
2 weeks ago
2 months ago