SOLGAR - 5 HTP 100 MG 90 CAP:1453

Happy with the expiry date , helps avoiding any possible anxiety due to stress , its not addictive i take it only if i feel i need

This has been a life changer for me, it was recommended by my GP when I told them I could sleep well but feel not well rested at night. The pills are a bit big, but still easy to swallow and good for everyday use. I usually combine them with some Magnesium and they work really well together. I have repurchased multiple times now. Currently, I have not presented any side effects, which is great!

Classic 5-HTP supplement from a well-regarded naturalist brand. It can help with occasional sleeplessness.

I bought this for my husband because it raises seratonin levels in the brain (one of the feel good chemicals in the brain, and one of the most commonly deficient in people). As he was getting older, he was getting crabbier and crabbier, grouchy, negative, and would bark at me for no reason. I was so fed up! Then I read an article that talked about how men express depression different than women, they get angry and even aggressive. So I found a quiz on line and asked him the questions about his feelings in various areas. The quiz results tell you which feel good brain chemical is low, or lowest (it ranks them). For him, his seratonin was very low. I bought this and waited for a grouchy spell (didn't take long) so I asked him to take one (fortunately he was open to taking it) in 20 minutes, he was like a different person! He was smiling and joking around! The effect lasts 3-4 hours, so he now takes them with breakfast, lunch and dinner. The man I married was back! Thank God because I didn't like the other guy at all! Highly, Highly, Highly recommend! (P.S. some people need to take 2 pills at a time, depends on the person, if that's too much, you just get sleepy, so then you back off to 1 again. Mine hubby only needs 1 pill three times per day. This stuff can save a marriage!

Excelent

This has actually helped me sleep, so I would recommend it