Healthy Seniors Hand Therapy Squeeze Balls – Set of 4 Egg-Shaped Silicone Exercise Balls | 4 Resistance Levels for Arthritis, Carpal Tunnel & Grip Rehab | Includes 16-Exercise Booklet + Video Guide

They are made well. Size fits in hand well. Excellent instruction book with pictures that are very helpful. After only a few weeks hands, wrists and fingers have improved mobility, strength and less pain. You can move up to next level ball when it gets too easy.

This product is of good quality, and is easy to use. They are the size and shape of an egg, so will fit most hands. I like that they came with a booklet of exercises to strengthen and stretch your hand, fingers and wrists - some with using the eggs and some without. The booklet itself is of good-quality paper. I also like that it came with a carrying bag for portability and storage. There are 4 colors of eggs that are supposed to be of different firmness, so you can start with the easiest and work up to the hardest. The firmness of the different colors of the eggs is listed on the first page of the booklet; however I noticed that the firmness of my eggs does not correspond to the list. The yellow one is definitely the easiest to squeeze and is the only one that corresponds with the list. Then it is a tossup between the green and the orange as to which one is a little firmer than the other but both are firmer than the yellow. And finally, the red one is definitely the firmest. I am not too bothered by this, as I am starting with the yellow and will gradually work up to the red. It is easy to do the exercises while sitting and watching TV, for example. I am confident it will ease my arthritis and stiffness. I would recommend this product for anyone to try if they want to increase hand strength or ease arthritis pain.

My husband used these to place in the bend of his knee to help alleviate knee pain.

I recently had finger joint surgery due to a bone infection and am having difficulty getting grip strength back in my dominant hand. I tried a squeeze ball, but it was too hard. So I found this on Amazon and find the product very useable. However, the booklet indicates the ‘soft’ ball is red, orange is medium and green is hard. That was NOT what I found the firmness to be. So I looked on the Amazon page for the product, and it is correct there: orange is soft, not medium; red is firm, not soft; and green is medium, not hard. Also, there was a little snag in the yellow ball. Not a big deal if it doesn’t get worse. All the balls are a little tacky, but that isn’t a problem for me. I just won’t put it on anything with lint. And there is no odor.I think the cost is a bit steep, but if I get strength back in my hand, it will be worth it.

Great squeeze balls

A great gift for anyone with arthritic or aging hands. Simple instructions and easy to carry with you and have when needed.

Very useful.

Good exercise for my 85 year old mom.

Works well. The booklet is very helpful for providing exercises. I bought a second set for my mom.