I'm a 38in chest I usually wear a med but your size chart says that I should be an xl what would I do?

Definitely err on the side of "bigger is not better" when it comes to these...I normally wear a size L in just t-shirts,cetc.,...with a 38" chest, and normally you wear a M...if I were you, I'd stick with M or L...the material is very stretchy and you don't want this sagging you. If you comfortable in close, tight fitting shirts (which with the padding is what you want) stick with M. Enjoy!

How do you clean this shirt?

The padding is removable and easy to reposition. Simply remove the pads, machine wash warm. Tumble dry (on low if you can) and replace the pads when done.

I would like to wear this under a polo shirt but the sleeves stick way out. Is there a size that works with a polo?

I took out the biceps abs triceps and I cut the shirt off and made the sleeve shorter

What is the approximate increase, in inches, to the chest and arm measurement? Too much is also not good.

It adds several inches to chest but I think it looks fairly natural.

Men Shaper False Muscle Chest T Shirt Fake Shoulders Padded

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$94.37

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Sold byAmazon USADelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💥 Bulk up your style game without the gym grind!

COOL COMFORT ALL DAY - Ice silk fabric ensures breathability and quick drying, keeping you fresh even under pressure.
VERSATILE STYLE UPGRADE - Perfect for casual wear, workouts, or even Halloween—turn heads wherever you go.
CONFIDENCE IN EVERY THREAD - Lightweight yet durable design enhances your image and boosts your presence with subtle muscle definition.
SEAMLESS FIT NATURAL LOOK - High-stretch material hugs your body with a classic slim fit that looks authentic and effortless.
INSTANTLY AMPLIFY YOUR PHYSIQUE - Detachable high-profile muscle pads sculpt a fuller chest and arms for that enviable silhouette.

The Ypnrd Men Shaper False Muscle Chest T-Shirt features detachable 0.8cm thick muscle pads made from high-simulation materials, combined with breathable ice silk fabric for quick drying and all-day comfort. Designed with high stretch and a slim classic fit, this lightweight compression shirt naturally enhances your chest and arms, making it ideal for casual wear, fitness, or costume occasions.

Specifications

ASIN	B08DL5BKKK
ASIN	B08DL4CZ85
Age Range Description	Adult
Apparel Closure Type	Pull On
Apparel Fabric Stretch	High Stretch
Apparel Fabric Weight Class	Lightweight
Apparel Occasion and Lifestyle	casual
Back Style	T Back
Best Sellers Rank	#315,795 in Clothing, Shoes & Jewelry ( See Top 100 in Clothing, Shoes & Jewelry ) #204 in Men's Shapewear
Brand Name	Ypnrd
Color	White
Cuff Type	No Cuff
Customer Reviews	3.9 3.9 out of 5 stars (649)
Date First Available	July 24, 2020
Department	mens
Fabric Stretchability	Stretchable
Fabric Type	Ice Silk
Fit Type	Classic Fit, Slim Fit
Fit to Size Sentiment	positive
Garment Size Country	United States
Hemline Form	Straight Hemline
Is Customizable?	No
Item Length Description	Standard Length
Manufacturer	Ypnrd
Manufacturer Part Number	139-603-614
Material Type	Silk
Model Name	Casual
Neck Style	Crew Neck
Number of Items	1
Occasion Type	Halloween,Work,Casual
Pattern	Solid
Product Care Instructions	Hand Wash Only
Seasons	All
Shirt Form Type	T-Shirt
Sleeve Length Description	Short Sleeve
Sleeve Type	Short Sleeve
Sport Type	Exercise and Fitness
Style Name	Casual
Style Number	139-603-614
Unit Count	1 Count
character	sports
collar-type	Collarless

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