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❄️🔥 Your migraine’s worst enemy, your head’s best friend.
The Hilph Migraine Relief Ice Pack is a flexible, breathable neoprene head wrap with a leak-proof gel pack designed for targeted hot or cold therapy. Adjustable to fit most head sizes, it offers hands-free, comfortable relief from migraines, tension headaches, fever, and stress. With over 2 hours of cold retention and quick microwave heating, it’s a versatile, professional-grade solution for chronic head pain management.






































| ASIN | B07Y353T3K |
| ASIN | B07Y353T3K |
| Age Range Description | Adult |
| Benefits | Headache |
| Best Sellers Rank | 17,758 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 152 in Hot & Cold Packs |
| Brand Name | Hilph |
| Colour | Blue |
| Container Type | Pad |
| Country Of Origin | China |
| Country of origin | China |
| Customer Reviews | 4.2 4.2 out of 5 stars (2,599) |
| Customer reviews | 4.2 4.2 out of 5 stars (2,599) |
| Is discontinued by manufacturer | No |
| Item Dimensions | 7 x 1 millimetres |
| Item Form | gel |
| Item model number | GY-12 |
| Manufacturer | Hilph |
| Manufacturer | Hilph |
| Manufacturer Part Number | GY-12 |
| Material Type | Neoprene |
| Material Type Free | Latex Free, PVC Free |
| Model Name | Hilph Headache Ice Pack Migraine Ice Head Wrap |
| Model Number | GY-12 |
| Number of Items | 1 |
| Product Style | Head Pack |
| Size | 2 Piece Set |
| Special Features | Adjustable, Reusable, Washable |
| Target Use Body Part | Head |
| UPC | 711347449123 |
| Unit Count | 2.0 count |
M**N
Wish I'd found this earlier
I suffer from Trigeminal Neuralgia and these are a life saver. Such a relief to have something cold and comfortable to wear, which stays in place, whether sitting or lying down. These ice wraps leave your hands free and are secure. No more hard lumpy ice packs or wet hair. A good company, clear instructions and produced with care.
K**N
Love that you can adjust the pressure point with the strap
Oh man, this does wonders for my migraines. When you first take it out of the freezer, it's super cold and definitely nice to put on your head. It does get a bit too cold, though, so I recommend putting a tea towel around it to not freeze your head. With the strap, it fits comfortably around your head, and you can adjust it so the pressure points are wherever you want them to be, which is ideal. It stays cold for a good 20 minutes, but once it's warm, it's a bit useless and definitely needs to go back in the freezer. Maybe get two so you can switch them.
R**B
Works great but covers needs wash & airing
The cooling element (just a freezer bag in a very "face friendly" shape) works wonders. However the cover arrives w a very strong smell of neoprene volatile vapours (to with many migraine sufferers will be super sensitive) and needs a proper wash and about a week of airing for it to dissipate. My partner now uses just the cooling element cooled in fridge instead of freezer, super comfortable worn inside a double folded 'buff' headband. Despite those downsides it's worth every penny for the instant relief it provides when the migraine gremlins strike.
C**6
Short term pain relief
Weight of this is great & it's soft & comfortable. Not terribly effective though. I put in the fridge for over 2 hours. Pain relief was minimal, maybe 15 minutes, so next time I put it in the freezer for 30 minutes. It was cooler but still didn't last for long, however, it says you're only supposed to use short term. Not great when you have a pounding headache.
A**R
Comfortable and effective !
I have up to 15 migraine days a month for the past 20 odd years . I've always used a pack of frozen peas as well as prescribed migraine meds to help ease the searing pain. I now have two of these migraine caps they are soft comfortable adjustable to fit and stay cold for about an hour and a half so I have one in freezer all the time they come a good food safe storage bag to put in freezer. I have to say it's probably the best cooling migraine relief I've ever used it does not move, very comfortable and not too heavy! and it works! ice packs surround the whole of the head. Nothing negative to say about this item I wish I had got it way before now. You don't need to buy more expensive options . This one is just perfect!
M**T
Great product
Great product
S**W
Advice for sufferers of pressure headaches
if you have a pressure headache like me dont buy this product it makes it far worse
G**Y
Doesn't stay hot for long
It's comfortable, strong fastener etc, mine needs a few seconds longer in the microwave, about 25 seconds . It's soothing easy to wear but doesn't stay hot for long, maybe 10 mins. That's a bit of a let down. Don't know if it stays cold gor long, I don't use it for cold treatment.
E**A
Meh. Wish the whole thing would be cold not just a third where the pack is. Also reeks oh chemicals
M**M
Works great! - a few design changes could be made - the hole you can put your ponytail thru at the top is size adjustable via an elastic draw cord which is great in theory but leaves a lot of extra material bunched up at the top that blocks the gel packs from sitting close to the scalp, it would have been better to just have a small hole. There is also a draw string around the bottom of the band - even set as loose as it would go it still felt tight and kept creeping into my eye lid area, I ended up removing it completely. Gel packs are a great quality, flexible when frozen and feel like they will last. Material used feels nice and is washable. The cap is well suited for wearing even while sleeping or laying on the couch. The little bag it comes to prevent freezer smells is a fail - mine had a hole punched straight thru it and didn't really fit the cap at all, just buy a ziplock. Even with the issues mentioned I'm still giving this a 5 star rating because it works, the relief is amazing & feels so much better. I will be buying another one so I can rotate between the 2 as I like the gel super cold. I wish I had found these earlier.
C**N
Très utile en cas de migraine, soulage bien. Très pratique car déhoussable et lavable. Réutilisable à chaque fois que cela est nécessaire .
L**G
My mother gets headaches and loves this It stays on her head nicely so she doesn’t have to hold ice on it. The cold pack is much better.
K**A
I get migraines almost daily. I’ve tried multiple hats and this is my favorite! I’m going to buy another one. It has the longest cold retention, adjustable tightness, I can cover my eyes or leave them uncovered, move it down onto my neck more, and it’s soft. It’s also got a little weight to it so the counter-pressure actually helps my migraines more. Another plus, it’s one of the cheaper ones. Hope this helps.
Trustpilot
4 days ago
2 weeks ago