Natural Factors Organic Low FODMAP Reliefiber Powder - Digestive Health Support Supplement with Dietary & Soluble Fiber - Gut Health Support Aids Mild Bloating - Unflavored, 5.3 oz (30 Servings)

Works very well to have consistent structure and timing of bowel movements. I love that it’s flavorless and I can simply mix it with a glass of water. I’ve also added it to smoothies and had good results.

This product has increased my quality of life greatly. I don't know what I would do without it. This is one of the best products I have ever found. I used to spend 3-4 hours a day in great pain, and sometimes it was even 5 hours. Now I am much more regular and have almost no discomfort. It took a while to find the right dose, and I recommend caution at first until you see how it effects you. I never had a problem but I have read about people who have suddenly increased their fiber intake drastically and that can be very uncomfortable and can even cause intestinal blockage, so be careful and take it slow. Relief Fiber comes with a scoop and I never had any issues using that amount per day. I have also found that this product works best when used daily. It does not cure the IBS but does get rid of the symptoms for me, and that is saying a lot! Also I have found that other brands' products are not the same. Some are ground much more fine so that the same amount thickens mixtures ten times more, turning them into thick mud! (Never take any fiber product in a thick paste form. Some kinds of fiber used in excess or without adequate liquid can swell inside of you causing pain, can clog you up, and may even have to be removed surgically.) So after my frustration with the finely ground guar gum products which are meant for baking, I have gone back to Relief fiber because it is familiar to me and I have used it for a long time with no problem.

Supposedly this is not supposed to cause gas like other fibers. It caused more gas for me than the fiber capsules I used to take.

Glad that I found this product on Amazon. It is exactly what I need according to my naturopath. You can put it in any kind of liquid and or food, hot or cold and it still dissolves and has no grit or slime or taste. I put it in my coffee every single morning. I also added it to other foods that I cook, it is an excellent product as far as Being certified by Monash university and non-GMO. I never run out. I have the Amazon subscription which is awesome. Highly recogmend.

Tried this because psyllium, is hard for this consumer to digest. This is easy to digest, mixes pretty well in soup or liquid (I use it in hot) and seems to be effective. It;s tasteless, for my taste buds anyway, and my only quibble is that it tends to clump a bit -- maybe a touch expensive if one needs/wants to use daily. Otherwise, pretty darn good.

Love this fiber! Being low FODMAP I didn’t think there was a fiber safe for me however I found this and decided to give it a try. It’s tasteless as well as odorless and it works great! It’s on my Amazon monthly subscription.

Great product

I didn't notice any changes while taking this fiber. It didn't cause any gas or stomach upset. However, it also didn't help matters in the way that other fiber does.

Excellent product for IBS and low Fodmap persons. I have tried a lot of products and this by far is the best!! I add a scoop to my morning smoothie and take another with water before dinner. Taste excellent.

Purchased this item for my partner who suffers from IBS, and wow! His symptoms have significantly decreased. We will be using this product ongoing.

Expensive for what it is - I find Metamucil and Restorelax works just as well.

This product does everythin as stated on the label , it is superior to other powered fibres.

bowel control. fiber does what it says