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"I thought vaping was my pleasure but a book showed me it was a tyranny. With one leap, I was free" - The Guardian "I bought a copy, followed the instructions[...] and, miracles of miracles, I have not vaped since" - The Times "Quitting vaping had seemed like an impossible task [...] reading a short, simple book had made it more or less effortless." - The Observer on Easy Way to Stop Smoking Allen Carr's Easyway is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behavior. In this way, it removes the desire to vape altogether without willpower or sacrifice. Whether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine. • Does not rely on willpower, aids, substitutes, or gimmicks • Works without unpleasant withdrawal symptoms • Clinically proven to be AT LEAST as effective as UK health service's Gold Standard Stop Smoking Service. What people say about Allen Carr's Easyway method: "Allen Carr's international bestseller...has helped countless people quit." Time Out New York "I read this book and quit smoking instantly" Nikki Glaser "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times Review: Actually Helped Me Quit Nicotine — Mindset Shift Is Powerful (Audio Can Be Annoying) - Allen Carr's Easy Way to Quit Vaping genuinely helped me quit — and I didn’t even finish it. What this does really well is change how you think about nicotine. Instead of relying on willpower, it kind of breaks the illusion around addiction. At some point while listening, it just clicked for me that I didn’t actually need it, and I ended up quitting cold turkey before the book even told me to. It made me want to quit on my own. I haven’t gone back since, and the idea of nicotine now is honestly just repulsive to me. As of writing this review I am 1,925 hours free from nicotine. Woohoo!!!!!! For context, I was addicted for 8 years! Only downside: the beginning of the audiobook can be a little irritating. The way the title gets repeated over and over got under my skin more than expected. Not a dealbreaker, but definitely noticeable. Pros: Completely shifts your mindset around nicotine Made quitting feel natural, not forced No cravings or withdrawal struggle for me Worked faster than expected Cons: Audiobook intro can be repetitive/annoying Overall: If you actually want to quit, this is worth it. It worked for me before I even finished it. Review: Great program that works!!!! - I read this book cover to cover and followed the plan. Quitting was easy, and staying nicotine free is easy. Buy this book…it will change your life.
| Best Sellers Rank | #21,132 in Books ( See Top 100 in Books ) #3 in Smoking Recovery #26 in Drug Dependency & Recovery (Books) #152 in Motivational Self-Help (Books) |
| Customer Reviews | 4.7 out of 5 stars 1,627 Reviews |
M**L
Actually Helped Me Quit Nicotine — Mindset Shift Is Powerful (Audio Can Be Annoying)
Allen Carr's Easy Way to Quit Vaping genuinely helped me quit — and I didn’t even finish it. What this does really well is change how you think about nicotine. Instead of relying on willpower, it kind of breaks the illusion around addiction. At some point while listening, it just clicked for me that I didn’t actually need it, and I ended up quitting cold turkey before the book even told me to. It made me want to quit on my own. I haven’t gone back since, and the idea of nicotine now is honestly just repulsive to me. As of writing this review I am 1,925 hours free from nicotine. Woohoo!!!!!! For context, I was addicted for 8 years! Only downside: the beginning of the audiobook can be a little irritating. The way the title gets repeated over and over got under my skin more than expected. Not a dealbreaker, but definitely noticeable. Pros: Completely shifts your mindset around nicotine Made quitting feel natural, not forced No cravings or withdrawal struggle for me Worked faster than expected Cons: Audiobook intro can be repetitive/annoying Overall: If you actually want to quit, this is worth it. It worked for me before I even finished it.
J**E
Great program that works!!!!
I read this book cover to cover and followed the plan. Quitting was easy, and staying nicotine free is easy. Buy this book…it will change your life.
T**N
Worked for me
I was pretty much vaping non stop and did everything I could to make sure I didn’t run out of vapes. I took risks vaping where I shouldn’t. I felt shame and guilt and knew it wasn’t a good look as well as bad for my health. I decided early last year to quit by the end of the year. I heard about this book and ordered it. I appreciated that there was no pressure to quit when I started reading and I sort of took my time getting through the book and I kept vaping. A lot of the information seemed redundant which was initially annoying but now I recognize that the information was reinforced and solidified in my brain. I finished the book and took in my last vape, gave all my nicotine away, and vowed not to resume. The first day was the worst with cravings. I played with a toothpick in my mouth but it was mostly mental and not physical. I kept busy and active and got through that first week. The book didn’t prepare me for the mental fog I experienced for that first week as well as some digestion changes (constipation) but I got through it. This book really helped rewire my brain and two months later, I’m still nicotine free and so proud and happy! I have recommended it to anyone wanting to make the change for good!
T**A
Great book! Read it.
If I can tell you one thing after reading this book, is that I throw away all my nicotine devices.
J**H
Still in shock.
Honestly had the hardest time getting through the book. Felt redundant to the point where I almost lost hope, but it really does work. I’m literally in shock. Definitely worth the purchase & HIGHLY recommend to everyone looking to quit smoking. I was a smoker for 15 years & now I’m completely free of it. Mind blowing stuff. Alex Carr is a genius.
J**R
Not too shabby
I read it! It definitely gets me in the right mindset. However, I have not been able to quit yet. But it may work for you. Fingers crossed! This is hard! Worse than the ‘RUGS’ I used to do. Tbh. Goodluck. I DO recommend buying this book though. It’s definitely worth a shot! It sure can’t make it worse, only better.
B**R
FREEDOM!
Update: 5 months - still free - feels like a year since I've vaped because I don't think about it and I don’t miss it. Seems like a distant memory, one that I wish I never started. But I am a nonvaper - I am free. AFTER 11 YEARS!!! I am FREE! 2 months of freedom, and I am just so grateful. For others seeking freedom: I wasn’t able to go an hour without smoking/vaping. Anytime I tried to quit before I was a monster. I was horrible. Smoked all the time. I would even wake myself up and reach for the vape and smoke it during sleep. I AM FREE. Only because of this book. Anyone can do it, read it, and take your time reading and understanding, I went back over the myths two times before moving on. No pressure on yourself. I had no withdrawal. I was free right away. Couldn’t believe it.
K**N
Wow, amazing!
I bought this book, wow, just amazing, received it Wednesday evening, started reading it the moment I opened the box, and by Thursday morning I had my last hit, I was only 80 pages in when I made the decision that I did not desire to do it again. This book works if you allow yourself to have an open mind, I have smoked off and on for over 30 years, and this is the first time I truly feel that I am free from this addiction, today is now Friday, and I still have zero desires, and my withdrawals are minimal thanks to this book, it focuses more on the mental side of the addiction, and anyone who truly has the desire to quit should read this book, you will not be disappointed! I am now done with this book, and I can't say enough wonderful things about it! Update: I am now 1 week in to being a non-smoking vapor, I feel great and have zero desires to smoke again!
S**D
Works!
Have vaped for 8 years, tried to stop loads of times & failed, read this book, haven’t vaped since (1month now) was so easy!
I**R
Need more marketing for this book
Need more marketing for this book , all smokers and vapers around the world should read this once. I vaped for 5 years and this is my day 3 nicotine free without any withdrawal symptoms. Thanks to this book
M**A
I am free!!!
I was skeptical at first because I have tried to quit a couple of times, but I couldn’t resist the temptation. With Easyway, it was surprisingly easy. After my last vape, I simply gave up and haven’t looked back. I can genuinely recommend this method to anyone who wants to quit and feels ready but, for some reason, hasn’t been able to do it on their own. Thanks so much to Allen and the entire team for this wonderful method and the amazing work you do!
O**N
IT WORKS
The book works. I have officially quit for 3 months and I don’t even think about vaping anymore and haven’t in an extremely long time. If you want to quit this will be your best money spent. read 2 chapters a day, take notes in a little book and just stay focused and I promise it will work.
K**R
The best strategy to quit vaping!
At first, I didn’t believe that you could simply quit without withdrawal symptoms just by reading a book. I had tried to stop vaping many times before, but usually only made it until the weekend. I always felt like I was giving up something “great,” but the book completely changed my perspective. Now that I’ve read it, I’m vape-free without any problems or withdrawal symptoms. I don’t even really think about vaping anymore, and in situations where I would usually reach for my vape, I’m actually happy that I don’t have to. After reading the book, you see smoking/vaping the way a non-smoker does — and that’s why quitting becomes so easy!
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