How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Product ID: 21179584
📊15 top causes of death analyzed
📚28,916 reviews, 4.7⭐ avg
🥦Daily Dozen plant-based food checklist
$50.76
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Description
🥗 Unlock the power of food to rewrite your health story — don’t miss out on living longer, stronger!
- ENDORSED BY EXPERTS - Praised by the Dalai Lama & top nutritionists for its transformative dietary insights.
- DAILY DOZEN CHECKLIST - A practical, easy-to-follow guide to 12 essential daily foods for optimal health.
- EMPOWER YOUR LIFESTYLE - Actionable advice that turns complex science into enjoyable, sustainable habits.
- TRANSFORM YOUR HEALTH NARRATIVE - Learn how simple food swaps can outperform meds for heart disease, cancer, diabetes & more.
- SCIENCE BACKED DISEASE PREVENTION - Groundbreaking research on nutrition to prevent & reverse top 15 causes of death.
How Not to Die is a New York Times bestseller by Dr. Michael Greger that reveals scientifically proven dietary strategies to prevent and reverse the 15 leading causes of premature death in America. Combining rigorous research with practical advice, it introduces the Daily Dozen checklist of essential plant-based foods, empowering readers to take control of their health and longevity with evidence-backed nutrition.
Specifications
| Best Sellers Rank | #5,532 in Books ( See Top 100 in Books ) #1 in Food Counters #3 in Nutrition for Cancer Prevention |
| Customer Reviews | 4.7 4.7 out of 5 stars (28,945) |
| Dimensions | 6.55 x 1.7 x 9.55 inches |
| Edition | 1st |
| ISBN-10 | 1250066115 |
| ISBN-13 | 978-1250066114 |
| Item Weight | 1.75 pounds |
| Language | English |
| Print length | 576 pages |
| Publication date | December 8, 2015 |
| Publisher | Flatiron Books |
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