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Colour:Black Explanation:Resistance bands can replace barbells and other fitness equipment, and perform whole-body exercises through resistance training; high-quality, durable, and safe, you can get the most fun and sense of security during the training process.Training intensity varies in different republics. All fitness levels: Depending on your fitness level and the intensity of your desired exercise, you can combine different frequency bands to achieve muscle training or weight loss.Work out on the go with the help of door anchors and loop attachments (for hooks, poles, and trees) that can actually help you move anywhereVersatile-Versatile training equipment for deep muscle strength, coordination, balance and stimulation.Easy to install and operate-simple, sturdy, and lightweight installation. Place at home or start moving to start movingThe use of door buckle-safety firstOpen the doorPlace the door buckle above the door with the cylindrical sponge facing outside and the other end facing inside;Close the door and lock it (to prevent the family from not knowing, open the door from the outside, you are stretching and the result is pullingLoose rope, causing injury)Pass the pull rope through the door buckle webbing;Buckle the pull rope handle;Test whether the tension rope is installed firmly;Start exercise.Products include:Yellow (10 lb), red (15 lb), blue (20 lb), green (25 lb), black (30 lb) * 2Slot puller * 1High-quality foam handle * 4Metal feet * 2Safety door buckle * 2Pinjian elastic rope storage bag * 1
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