Re cal/mag 1:1; if i take one capsule, the calcium and magnesium are 100 mg each?

The directions say to take 2 capsules a day, and the label says 200 mg. calcium /200 mg. magnesium. I take my 2 capsules at night before I go to bed. My Primary Care doctor suggested this due to the fact that I was having HORRIBLE leg cramps at night. I will keep taking these because I am NOT having leg cramps anymore, I sleep better, and I feel better in general!! The capsules are small & easy to swallow too. I definitely recommend this product!

How big is the capsule?

They are actually larger than I thought they would be. I have a hard time with large pills and this was an initial concern for me, these aren't too bad though because they are coated. I find the capsules easier to swallow than tablets or caplets. I have also opened them and sprinkled things like cottage cheese when I had sore throats and didn't want to try and swallow them.

Is this product yeast free?

My Dr prescribed and I need yeast free so I believe YES they are. I have not been taking this brand recently do not have a container to check

I’m assuming it is . The bottle says vegetarian capsules and ingredient list says calcium , magnesium, cellulose, microcrystalline cellulose, vegetable stearate . I can’t have dairy and it didn’t bother me .

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Cal/Mag 1:1-200mg Chelated Magnesium Malate + 200mg Calcium Malate Supplement - Non-GMO, Highly Absorbable Bone Support Nutrients (180 Capsules)

Product ID: 18640720

Details

Brand
Designs for
Flavor
Unflavored
Item Form
Capsule
Primary Supplement Type
Calcium
Unit Count
180 Count

🌿Non-GMO & Vegetarian-Friendly

💊200mg each mineral per serving

⚖️1:1 Calcium to Magnesium ratio

$125.38

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Description

🦴 Elevate your bone game with science-backed balance!

GENEROUS SUPPLY - 180 capsules for long-lasting daily bone and muscle support
TRUSTED BY EXPERTS - Top choice of functional medicine practitioners for clinical reliability
SUPERIOR ABSORPTION - Chelated malate form ensures maximum bioavailability and uptake
CLEAN PURE FORMULA - Non-GMO, gluten-free, dairy-free, soy-free, and vegetarian-friendly
BALANCED MINERAL POWER - Precisely 1:1 calcium to magnesium ratio for optimal bone synergy

Designs for Health Cal/Mag 1:1 delivers a potent 200mg dose each of chelated calcium and magnesium malate per serving, formulated for superior absorption and bone support. This non-GMO, vegetarian-friendly supplement is trusted by functional medicine professionals and free from gluten, dairy, and soy, making it a clean, effective choice for adult bone health maintenance.

Specifications

ASIN	B004D3U9BK
Age Range Description	Adult
Best Sellers Rank	#112,524 in Health & Household ( See Top 100 in Health & Household ) #619 in Calcium Mineral Supplements
Brand	Designs for Health
Brand Name	Designs for Health
Customer Reviews	4.5 out of 5 stars 151 Reviews
Diet Type	Gluten Free, Vegan, Vegetarian
Flavor	Unflavored
Item Form	Capsule
Item Weight	8 ounces
Manufacturer	Designs for Health
Manufacturer Part Number	CAM011
Material Type Free	Dairy Free, GMO Free, Soy Free
Number of Items	1
Primary Supplement Type	Calcium
Product Benefits	Bone Strength
UPC	879452002760
Unit Count	180 Count

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$125.38

Duties & taxes included

In stock

Sold byAmazon USADelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to USA.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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