NatraCure Cold Therapy Compression Sleeve for Injuries & Pain Relief - Reusable Ice Sleeve for Arm, Forearm, Elbow, Knees - Ice Sleeve Pack Wrap for Leg, Shin, Calf, Ankle, Foot - L

These are by far the best way to ice a knee, ankle, elbow or wrist. Make sure to get the right size for the limb you're going to use it on (or buy one of each size, as I did). They don't stay cold for very long, but that's the price of convenience and mobility. Keep them in the freezer and you'll get 15 or 20 minutes out of them. If that's not enough, you'll need to buy more than one or go with something bulkier and less flexible.

As an old dude that has had many knee surgeries and an avid weekend warrior Golf/Tennis/Weights, I've been looking for an alternative to ice in bags. FOUND IT. This FreezeSleeve is the real deal. Works as advertised! Can walk around with it, lasts 20 minutes and actually takes only a couple of hours to freeze up again. Now, I ice down my knees and elbows twice a day and feel great. I don't write many reviews but this one is exactly as advertised.

Sleeve fits well (smaller female user) and is effective but does not stay cold very long. Probably works just as well as similar sleeves though. I use it for itch control on my arms and fortunately it only takes about 5 minutes for the cold to stop the itch. For those who need it for pain relief it might not stay cold enough for long enough.

Amazing! Much better than trying to wrap a flat ice packs around a knee.

This has been really helpful in soothing knee pain after working out. The sleeve gets quite cold after being left in the freezer for several hours, and the cold lasts long enough to sooth any aches in my knee. I'd definitely recommend giving this a try!

I really like this product but mine only stays cold for 5 min. I bought this because many reviewers said it stays cold for 30 min. I just don’t see how that could be. I like it enough to consider buying 2 more so I can ice for a full 15 min after a workout, but you're definitely not going to get a 30 minutes cool with just one.

I measured and bought the exact size based on instructions but it slides right down my leg - even with pants on!! Returning for next size smaller. BUT the reason they get five stars is the item feels SO GOOD and helps my knee so much. Trying to delay knee replacement. This may help make the wait possible.

Not as stated It is in 2 pieces of gel and lots of fabric. Is not 360 degree coverage.

Ordered this in India. The outer box does not look anything like the image so I wonder if its the same band. The product itself fits my elbow well and is flexible and snug but the coldness only stays for 5 to 8 minutes even after leaving it in the freezer for 24 hours. With 2 hours of freezer time it only stays cold for 2 to 3 minutes. Otherwise easy to use and fits very comfortably

Muy bueno, lo único a mejorar es que no dura tanto tiempo frio

With all the selection, I picked carefully and these knee icing cuffs are great! They are snug and efficient and the fabric is nice... Just be aware they do feel VERY cold...ie: like putting ice direct on skin - so stings a bit at first. It would have been nice if they'd put a double layer of the fabric on the inside so the heat transfer is not quite so rapid.

I have used this for cold therapy. I think the lowest temperature for get is not good enough for the cold therapy. Also, it get back to normal temperature within minutes. So I could not find it very useful for me.

I do love this and the company’s customer service is amazing. Highly recommended