Memory Improvement Guidebook: 5 Science-Based Strategies That Will Change Your Brain, Dramatically Improve Memory, Raise Intelligence, and Unlock the Potential of Your Mind Kindle Edition

This is an incredible book. It unites the stray pieces of improving one's memory. I especially appreciated the arrangement used to express what is on your mind. Additionally, your models assisted with making the techniques understood. Also, you gave some genuine ways that memory improvement can add to our lives. The genuine stories you told were incredible supporters of what we can accomplish by improving our memory. Also, following the training practices in your book furnished us with an approach to see genuine outcomes. My memory is showing signs of improvement and better with each challenge. At long last, by perusing your memory book I've increased a lifetime device. Much obliged. I'm well on my way.

A quick and easy read with fun and simple exercises to improve your memory. I enjoyed reading about and trying out the different methods of memorization the author gave. Some of the ways he described were really challenging but I could see how someone could use them to really create an amazing pattern in the brain so that long passages or lists could be memorized. The brain is an intriguing organ and what may work for one person may not work for another. I recommend this book to anyone who is trying to improve their memory and learn different ways to do so.

Much of the content is something I was already aware of but the presentation of the information was ideal.. Clearing distractors to help us focus and remember is something that I have never thought about and I tried. Indeed, it works for me. I would recommend this book to the young and old. I think it is especially useful for the elderly with failing memory. A lot to learn, a lot to remember, and therefore a lot of opportunity to test it out! I highly recommend this book

This is an excellent book. It brings together the nuts and bolts of improving ones memory. I particularly enjoyed the format used to get your point across. Also your examples helped to make the methods clear. In addition, you provided many real life ways that memory improvement can add to our lives.

That's the wonderful thing about these techniques: They're highly efficient. They don't take nearly as much effort as one might expect. White suggests we use the more ancient parts of our brains - visual and geospatial - to memorize things, and I'm shocked at how easily I can remember phone numbers, credit card numbers, lists of bullet points for teaching students... what a godsend!

I've started personal logs of memory improvement with included exercises and enjoy newly found sharpness. Then he goes on to give you many examples of how to learn, file, organizes, and get information back, The book is VERY well written with exercise and examples of different techniques that help guide you all along the way.

This is an excellent book. It brings together the nuts and bolts of improving ones memory. I particularly enjoyed the format used to get your point across. Also your examples helped to make the methods clear. In addition, you provided many real life ways that memory improvement can add to our lives.

Techniques seem a bit unpolished and using the same memory palace can make recall confusing (at least for me) and creating new ones can be difficult. Much of the content is something I was already aware of but the presentation of the information was ideal. I highly recommend this book.