Reusable Hot and Cold Ice Packs for Injuries (3-Piece Set), Joint Pain, Muscle Soreness and Body Inflammation - Reusable Gel Wraps - Adjustable & Flexible for Knees, Back, Shoulders, Arms and Legs

These have been amazing for me after my gallbladder surgery! I love that it comes with two ice/hot packs and not just one. Im able to get ice relief quickly since I can alternate having one to use and one in the freezer. There isnt much weight to the ice packs. The icepacks have pretty decent flexibility. I love that the pouch they go into has a soft full coverage side to keep your skin protected or a slightly thinner jersey material. The size is about perfect for my incisions I dodnt actually measure them but about the width of a dinner plate. The quality of the icepacks themselves is great they are made of a very sturdy yet flexible material. My only gripe is I wish the belt was made for plus size although I do like the belt option would have been perfect to keep my ice pack in place while getting around.

great product, i needed both hot and cold , works great

Well made. Works perfectly for heating my knee. Comfortable & stays put. It also heats up well in the microwave.

These are nice little packs and have worked well for me, but a few cautions to be sure they'll work for you: 1) Pay attention to the size. 10" x 5" is not very large. If you think they will go all the way around your elbow or knee...no, they won't. 2) The strap is permanently affixed to the cover on the short end. So, if you want to use it lengthwise on your arm or leg, that strap will not be useful to hold it on. 3) If you're using it in a way that the strap will work, it does have good, solid velcro on it. However, it's almost too good. You may have trouble getting it off (for instance, if you've put it on an injured arm and have to use your non-dominant arm/hand to remove it, and do so without jerking on the injured one). If none of those things are an issue for you, go for it! They freeze fully in about an hour and become pliable quickly, but stay cold for quite a while. (I have not tried using them heated.)

Very convenient to use, either as a warm or ice pack. Helps me, and my achy back.

I ordered the two piece set se to have on hand for emergencies and was thinking of using them for hot pack for muscle pain. Instead, after accidently breaking my foot, I am finding these are excellent ice packs. After freezing, they are still flexible and can be wrapped around my foot and the band holds the ice pack in place. Two is enough since I can use one while freezing the other.

The ice packs are great. Belt is a bit flimsy and just barely stretches to fit around my 36 in waist to reach lower spine. But it works and served my purposes well.

EZ to use. Great quality and quick freezing ( approx 30 minutes) My knee feels better already

Just what I needed for my sore knee. Works well and having a second pact means it’s always ready for use. Highly recommend

Muy funcional tener 2 paquetes, uno lo mantengo frío y otro lo caliento en el microondas. La funda super funcional para acomodarla en cualquier zona

Worked perfectly for my shoulder injury and then later a leg injury. Stays nice and pliable when frozen, unlike many other products.

Easy to use but not very practical. Should give two straps .. so that both knees can be done at same time.Quality of strap and Velcro very poor. Gel is excellent.

Great to get quick relief of muscle soreness. Reliable pouch that can be heated many times in microwave. But not longer than 40s at full power