I’m about 165-170 lbs... waist is 36 will the xl be a suitable size?

I would do a large. You got to season your waist trainer. I’m 153 pounds waist is 33 I got the Medium. I’m almost fully closed. My waist is now 29. Google waist training seasoning chart. Tells you how many hours a day to use your waist trainer. Make sure you are parallel when you lace up. Also when you wear your trainer you also loss weight, from wearing the trainer. It makes you feel full fast. Follow Waist Training 101 on Facebook.

Has anyone seen any change in their natural waist while using this over time?

Yes. 1.5 inches before moving to a high quality corset

Is this the long one? it just says black2...

I'm 5"2, and its a bit long for me. It's literally right there over my butt crack (sorry for that extra detail, but it's worth mentioning because it makes it hard to use the bathroon). Next time, I'll definitely look for one that's a few inches shorter

Shaperx Women 24 Double Steel Boned Longline Heavy Duty Waist

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Description

🖤 Shape your power, own your curves — the ultimate steel-boned secret weapon!

BOOST YOUR FITNESS JOURNEY - Compression stimulates calorie burn during workouts, aiding post-pregnancy weight loss and active lifestyle goals.
PRECISION HOURGLASS SCULPTING - Longline 24.1-inch design targets tummy control and waist slimming for that coveted extreme silhouette.
UNMATCHED STRUCTURAL STRENGTH - 24 high-quality steel bones plus 4 rigid bars deliver heavy-duty waist training and posture support.
PREMIUM COMFORT MEETS DURABILITY - 4-layer fabric blend with cotton inner layers and laminated outer shell ensures breathable yet heavyweight compression.
VERSATILE GLAM FOR EVERY OCCASION - From weddings to clubbing and cosplay, this sleek black mesh corset elevates your style with confidence.

The SHAPERX Women 24 Double Steel-Boned Longline Corset is a heavyweight, premium satin waist trainer featuring 24 steel bones and reinforced lacing for extreme waist cinching. Designed with a 24.1-inch long torso and 4-layer fabric construction, it offers durable compression that reduces waist size by 3-5 inches instantly while supporting posture. Ideal for fitness, post-pregnancy shaping, and special occasions, this corset blends function with fashion for millennial professionals seeking both style and performance.

Specifications

ASIN	B00Z8UPIXQ
ASIN	B097KDZ7NP
Age Range Description	Adult
Apparel Fabric Stretch	Low Stretch
Apparel Fabric Weight Class	Heavyweight
Best Sellers Rank	#138,164 in Clothing, Shoes & Jewelry ( See Top 100 in Clothing, Shoes & Jewelry ) #86 in Women's Bustiers & Corsets
Brand Name	SHAPERX
Closure Type	Drawstring
Color	Black Mesh
Corset Boning Channels Type	Boning Channels
Corset Silhouette	Extreme
Corset Waistline	24.1 inches
Customer Reviews	4.4 4.4 out of 5 stars (2,885)
Date First Available	April 22, 2019
Department	womens
Fabric Type	95%Polyester;5%Elastan
Fit Type	compression
Fit to Size Sentiment	Positive
Garment Size Country	United States
Global Trade Identification Number	00703681625677
Item Type Name	Corsets
Manufacturer	SHAPERX
Manufacturer	SHAPERX
Material	Polyester
Neck Style	Sweetheart Neck
Number of Items	1
Occasion	Christmas, Wedding
Pattern	Solid
Product Care Instructions	Hand Wash Only
Size	Small
Style	Longline
Style Number	SZ1794-Black-S
UPC	703681625677

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