







🏋️♀️ Grip like a pro, lift like a legend!
The Heavy Duty PRO Metal Lifting Steel Hooks are engineered for powerlifters and bodybuilders seeking maximum grip support. Featuring patented reversed hooks made from solid steel with a 600-pound pull rating, these hooks secure your hold on bars and equipment effortlessly. The 2-inch wide neoprene wrist wraps provide superior cushioning and stability, while the adjustable fit and rubber puller design ensure comfort and convenience. Ideal for intense lifting sessions, these hooks help you push past grip fatigue and elevate your performance safely.
| ASIN | B07Z26H9LY |
| Best Sellers Rank | #1,073,548 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1,785 in Exercise Gloves |
| Brand | Grip Power Pads |
| Brand Name | Grip Power Pads |
| Closure Type | Hook |
| Color | Patented REVERSED Hooks Big Grip |
| Customer Reviews | 4.4 out of 5 stars 29 Reviews |
| Item Weight | 0.57 kg |
| Manufacturer | Grip Power Pads |
| Material | Neoprene, Rubber |
| Number of Items | 2 |
| Product Style | Modern |
| Recommended Uses For Product | Gym, Weight Lifting |
| Size | MEN-Wrist Size Large |
| Special Features | Adjustable,Heavy Duty |
| Specific Uses For Product | Strength Training |
| Style | Modern |
| Target Audience | Adults (Men and Women) engaged in Gym and Weight Lifting activities |
| Target Use Body Part | Hand, Wrist |
A**R
Really high quality lifting hooks with a unique design
Huge fan of these grips. They are super heavy duty but still fairly comfortable. The thing that sets these apart from normal lifting hooks is the reversed nature of the hook. This works better for me as it allows me to feel more locked in than with a standard hook design. I especially like these for deadlifts, and they also work well for tight spaces like adjustable dumbbells with the cage where it is hard to fit a standard hook in or get a wrap around. They really lock in your grip and let you focus on the movement and target muscle. Overall, especially considering their unique design and I quality, I feel like these are a really good value and a great add to your gym bag.
C**R
They dont completely form a U-Sharp
These aren't bad but they are not the U-Shape versions I remember. They are more like an arc so if you are using them for like pull ups, watch out cause you could potentially fall using them. Unlike the originals that were U-shape and would lock you into anything you held on to. That said, ive lifted 455 lbs for like a rep using this but to be warned, they aren't comfortable to use at that point. At that wait, use of traditional straps are better.
M**.
Very comfortable and effective alternative to straps
Testing out the Heavy Duty PRO Lifting Hooks: All areas outside of the hook are cushioned and comfortable. Even when using higher weight there wasn't any material digging into the skin. Higher weight for me is just over 400 pounds. The manufacturer claims they are rated for 600 pounds, so I'll leave that for the strong people to test. The strap is easily adjustable with Velcro and should fit virtually anyone. All materials and stitching are of high quality with no concerns over durability. The hooks are solid metal and both sides have anti-slip coating. This coating works well for sweaty hands while also gripping the bar securely. Even if the bar is being held at a slight angle while leaning forward, such as a split squat, the grip is secure and stable. There was a bit of adjustment needed as the hooks take away the feeling your hands would get from conventional straps or gloves. This is by design but for first time users of hooks like me, you need to trust the bar is secure and feel the tension is being transferred up the chain. I did test starting sets with the hooks off the bar until my grip started to fail. Then just a quick release of the bar and grab the hooks to continue the set. This is definitely faster than conventional straps. I would consider these hooks as a premium option to straps and they are priced accordingly. I am unable to find any faults with construction, quality of materials or the ease of use. These are also versatile as you can still wear gloves if needed and the hooks can be hinged out of the way if more grip work is desired. They also don't irritate my skin like straps do around my wrists. For comfort and reducing strain on aging joints and tissues, these are highly recommended.
R**.
Good, not great.
The fit on these are good, but not great. Let me explain. They wrap well around the wrist, but the mechanical grip that you use on certain bars isn't a perfect fit. That doesn't mean that you won't have a mechanical advantage and able to hold on, it's just that it's not comfortable. That said, they are effective. You will be able to handle more weight capacity than you normally would because your grip isn't going to fail. So, it gets the work done, but because the hook can't adjust for different size handles, it's just not always going to be comfortable.
D**.
Comfortable for smaller hands
I tried these hooks out because I have terrible grip strength but a high sumo deadlift weight. Easily reached the point where I couldn't go higher on my sumos because grip strength was holding me back. Around the 200 lbs mark I was focusing more on grip than the actual lift and that's bad news bears and asking for injury. Tried these hooks out and no matter what I just couldn't get my fingers in a comfortable position around them. My wife tried them out for her 175 lbs deadlift and she loves them. She has smaller hands by far than I do so maybe it's just my specific hand size? It's also far more convenient for her because she hasn't having to wrap traditional straps around the bar and can't do it with one hand, so throwing these hooks on the bar is so much better for her. The wrist wrap is very comfortable and connects to the metal hooks with high quality nylon so this is one of those purchases that you buy once and never have to replace, it's that durable. The adjustable wrist strap and size accommodate both our hand/wrist sizes and provides great support when doing an actual lift so we (she) can focus on form and not worry about her fingers dropping the bar.
M**L
Feel a bit weird
These take some time to get used to. The quality of the materials is great. They fit perfectly but the metal doesn’t make them feel too comfortable. The padding is great, good for lifting and working out if you can get used to the metal.
T**R
Awesome for heavy pulling lifts with an Olympic bar
I don't use these unless I am doing a lift where I need them. I always try to train my grip strength as much as possible, so I put these on when I think I'll fail if I don't. Honestly, that means they only go on for DL, and that's at 3 bricks or more. My first straps were these all cloth ones (https://www.amazon.com/dp/B01J7L8V3K), and I didn't really like them because they took too long to wrap around the bar while my legs were under tension. I moved to these ones with the wide rubber grip area (https://www.amazon.com/dp/B07BBLK8ND), but one of them bent in and one of them bent out, which I found distracting. These grips resolve both of those issues. The pre-molded steel curve goes right into position, so there are never any long moments holding a squat while wrapping, and they will never change shape (I will never hit the 600lb limit doing DLs). I was able to break 400 lb. for the first time using these. The padding is very comfortable. When I lift heavy, I want to be focused, and I do not want distraction - these remove the distractions I had with the other two styles. Highly rated, they have a permanent home in my gym bag.
E**P
Perfect for powerlifters, bodybuilders, and anyone pushing heavy weight
My first impression of these lifting hooks was how solid the hardware feels. The hooks are heavy-duty steel—not the flimsy, bendable metal you find on cheaper versions—and you can tell right away they’re built to handle real weight. The neoprene wrist wraps are wide, padded, and comfortable, giving them more of a glove-like feel without restricting movement. Once strapped on, the reversed hooks make it easy to latch onto a bar or cable attachment without constantly readjusting your grip. They distribute the load evenly across your wrist, which really lets you focus on form and pulling power instead of worrying about your grip giving out. For heavy rows, lat pulldowns, shrugs, deadlifts, or any high-rep back work, they make a noticeable difference, especially when your forearms fatigue before your larger muscle groups do. The padding is surprisingly comfortable—you don’t get that digging or pinching around the wrist that some hook straps cause. The nonslip coating on the hooks helps keep the bar locked in place instead of sliding around, and the rubber pull tab is a small but smart detail that makes them easier to take off when you’re finished with the set. Durability seems excellent. With a 600-pound pull rating, these hooks are clearly built for heavy training, and the stitching and velcro feel secure even with frequent tightening. The 17.5-inch straps also make it easy to get a snug fit regardless of wrist size. Pros: extremely strong hooks, very comfortable padding, great grip stability, easy on/off design, adjustable fit. Cons: not ideal for movements where you need to rotate your wrist freely, and beginners might need a couple sessions to get used to relying on hooks. Overall, these are perfect for powerlifters, bodybuilders, and anyone pushing heavy weight who wants to eliminate grip limitations. If back days or high-volume pulling exercises usually burn out your forearms early, these hooks make a huge difference.
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