101 Strength Training Workouts & Strategies (101 Workouts)
Product ID: 17545077
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101 Strength Training Workouts & Strategies (101 Workouts)
Reviews
F**N
Great workouts.
This book is very informational on a variety of workout techniques. Easy read as well.
M**J
Great dynamic warm-up routine
A good overview of different workouts & training strategies. It contains a great dynamic warm-up routine. I use it before all my workouts now.
M**S
Great Reference
A no nonsense explanation of various techniques and workout regimens that will aid your training and development. You'll refer to it often.
A**R
Pleased
Bought as a present and he was pleased
J**N
Great book.
Great book!! nothing really else to say.
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