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Combines acupressure and massage to treat pain using elastic tape • Shows how the use of an elastic, adhesive tape works with the body’s own motions to combine the actions of acupressure and massage • Presents both therapeutic and preventative techniques for acute and chronic pain • Contains step-by-step instructions illustrated in full color detailing how to self-treat pain in all parts of the body Sufferers of chronic pain well know the frustration of treatments involving endless rounds of drugs or expensive physical therapy--that may or may not offer relief. In Acupressure Taping , authors Hecker and Liebchen present a comprehensive guide to a new method of pain treatment--acutaping--which offers a much simpler and more effective alternative. In acutaping, elastic tape is placed over the afflicted area in accordance with related acupuncture points. During the course of normal movement throughout the day, the elastic tape provides a gentle but consistent massage to the inflamed area. Because the skin adheres to the tape, it is shifted against the subtissue during motion, causing lymph tissue to drain and connective tissue to be massaged. The authors show that most bodily dysfunctions can be self-treated through this innovative method. Combining elements of Chinese medicine with osteopathy, acutaping produces a method of treatment for ailments ranging from back pain and tennis elbow to menstrual pain and migraines. Acutaping is an easy and effective treatment--without side effects--that offers welcome relief to sufferers of chronic pain. Review: An interesting and informative book on the acupressure taping system. - Lately I have been reading large numbers of books with different and unique approaches to energy healing techniques. I recently finished reading this interesting 124 pages soft cover book (Acupressure Taping: the practice of acutaping for chronic pain and injuries by Hans-Ulrich Hecker M.D. and Kay Liebchen) which I purchased on desertcart for a bargain price. I was quite familiar with other energy healing systems (Tai Chi, Qigong, Yoga, Reiki, Flexology and acupressure) but I knew nothing about “acupressure taping” to help relieve pain and injuries until I read this book. This book is fully illustrated with full color photographs showing the application of acutaping to various parts of the body. This book is organized into two parts. Part one covers the following material: What is acutaping? Acutaping: a new therapeutic method, how does acutaping work? Who can benefit from acutaping, acutaping in sports medicine, when not to use acutaping, acutape information and tips, a sightseeing tour around the human body. Part two deals with the details of how to use the acutape on various parts of the body for best results. The appendix section reviews ailments from A to Z and sources of acutape. As I mentioned previously, I have not heard of or read any book which covers this specific kind of healing therapy in the past; however, if you are interested in learning something about acutaping techniques and methods you may want to check out this easy to read book. I gave this book five stars because it appears to be the only book published on this healing technique at this time. Rating: 5 Stars. Joseph J. Truncale (Author: Seated/Chair Tai Chi, Qigong, and Yoga for seniors and the physically challenged), Review: Worth Every Reasonable Cent - It's not the most technical book, but by cow, it works. I'm a beginner to taping, and use it mainly to stop the aches and pains at my advanced age of 31. It has clear diagrams of how to stretch, and equally unambiguous steps of where to place the tape. My only reservation is that it doesn't have instructions on the 'how' to tape - do I stretch the tape, do I roll it on? Dance a little shamanistic dance around after taping? A bit more background on why it works would also be nice, like, it stretches this muscle and this muscle. We've used it for calves, ankles, elbows and shoulders and the releif was immediate and palpable. But listen, for around $10 and pain relief with a bit of tape, you really can't grouse. Not too much. Could it be better, well yes. Is it pretty good - yes, if you want to get into taping for personal pain relief. If you're in it to win it, for performance sports etc, I wouldn't recommend it. But otherwise, great for noobs.
| Best Sellers Rank | #1,486,502 in Books ( See Top 100 in Books ) #640 in Massage (Books) #651 in Acupuncture & Acupressure (Books) #1,608 in Pain Management (Books) |
| Customer Reviews | 4.1 out of 5 stars 197 Reviews |
J**E
An interesting and informative book on the acupressure taping system.
Lately I have been reading large numbers of books with different and unique approaches to energy healing techniques. I recently finished reading this interesting 124 pages soft cover book (Acupressure Taping: the practice of acutaping for chronic pain and injuries by Hans-Ulrich Hecker M.D. and Kay Liebchen) which I purchased on Amazon for a bargain price. I was quite familiar with other energy healing systems (Tai Chi, Qigong, Yoga, Reiki, Flexology and acupressure) but I knew nothing about “acupressure taping” to help relieve pain and injuries until I read this book. This book is fully illustrated with full color photographs showing the application of acutaping to various parts of the body. This book is organized into two parts. Part one covers the following material: What is acutaping? Acutaping: a new therapeutic method, how does acutaping work? Who can benefit from acutaping, acutaping in sports medicine, when not to use acutaping, acutape information and tips, a sightseeing tour around the human body. Part two deals with the details of how to use the acutape on various parts of the body for best results. The appendix section reviews ailments from A to Z and sources of acutape. As I mentioned previously, I have not heard of or read any book which covers this specific kind of healing therapy in the past; however, if you are interested in learning something about acutaping techniques and methods you may want to check out this easy to read book. I gave this book five stars because it appears to be the only book published on this healing technique at this time. Rating: 5 Stars. Joseph J. Truncale (Author: Seated/Chair Tai Chi, Qigong, and Yoga for seniors and the physically challenged),
K**H
Worth Every Reasonable Cent
It's not the most technical book, but by cow, it works. I'm a beginner to taping, and use it mainly to stop the aches and pains at my advanced age of 31. It has clear diagrams of how to stretch, and equally unambiguous steps of where to place the tape. My only reservation is that it doesn't have instructions on the 'how' to tape - do I stretch the tape, do I roll it on? Dance a little shamanistic dance around after taping? A bit more background on why it works would also be nice, like, it stretches this muscle and this muscle. We've used it for calves, ankles, elbows and shoulders and the releif was immediate and palpable. But listen, for around $10 and pain relief with a bit of tape, you really can't grouse. Not too much. Could it be better, well yes. Is it pretty good - yes, if you want to get into taping for personal pain relief. If you're in it to win it, for performance sports etc, I wouldn't recommend it. But otherwise, great for noobs.
M**S
Awesome acupressure taping information
The information was helpful to me. I was able to tape my shoulder and use it for an event without any pain. I was it for self help. It is best to consult with your doctor before self care treatment. I recommend this book to others.
C**E
Simple Technique Good Illustrations
Written by 2 doctors who obviously know a thing or two about TCM, Acupressure Taping is a very well-designed and illustrated book showing a non-invasive technique to relieve pain by stretching a length of adhesive tape over the affected area. From the start, the authors distinguish between kinesio-taping from acutaping. It puzzles me that many of the reviewers here have failed to tell the difference. As the name suggests, acutaping involves the placement of the tape along acupuncture meridians. Thus, the authors stress that acutaping involves knowledge of acupuncture and traditional Chinese medicine (TCM). The brief introduction to the basics of TCM is probably more confusing than enlightening. Since the purpose of the book is not go into mind-boggling concepts of Yin & Yang, Five Elements, Internal/External Organs and Six Evils, it would have been better to go straight into acupuncture meridians and show their pathways clearly on the human body. The authors go on to list the indications, contraindications and caveat. Then, they bring us on a sightseeing tour around the human body. As in acupuncture, bony and muscular landmarks must be recognised. After that, the book goes straight into technique with some very good illustrations on different parts of the body of a female model. As an acupuncturist myself, I'm eager to use this non-invasive technique, but clinical experience shows that it has limited efficacy for any degree of pain/discomfort that won't go away with aspirin. I would only use it prophylactically or as a follow up to acupuncture sessions. Nevertheless, for those who are not trained or qualified to insert needles, it may serve a useful adjunct to professional management. Just don't expect it to work for anything more than mild discomfort. I have serious doubts about acutaping working for for diarrhoea, sinusitis, tinnitus and menstrual cramps. Applied Channel Theory in Chinese Medicine Wang Ju-Yi's Lectures on Channel Therapeutics Management of Post-Operative Pain with Acupuncture, 1e
J**R
Very helpful
I am a massage therapist specializing in deep tissue, medical / therapeutic issues so Acupressure taping is a big part of my practice. That being said, there are many, many ways of taping and it can get very confusing sometimes. This book is one of my favorites. It has wonderful graphics, terrific explanations and amazing detail to the whys and hows of acupressure for certain conditions. It is simple and concise. If Acupressure taping is interesting to you and you would like to know more, start with this book.
R**E
VERY HELPFUL!
I just received this book last week, and have read it twice cover to cover. This book is a awesome! I have chronic pain and spasms from an old Whiplash injury and taping is one of a few modalities I have tried that actually helps. A brief history of taping is followed by a description of taping and what they are used for. Because I am a visual person, I LOVE all the images and descriptions of where and how to tape. II will be utilizing 3 different types of acutaping shown in the book. Well worth the money!
J**Y
Basic book for the elementary level
I am a LMT and have been using Kinesiotaping for a few years in basic situations. I purchased this book to show me more applications, but the methods are so basic that I know methods that are better. I wouldn't tape my clients the way they suggest. Nothing creative about this book
L**S
A GREAT basic guide for applying tape!
I am a formerly Certified KinesioTaping Practitioner. I teach an informal KinesioTaping class through community education, and always bring this book as a recommended favorite for the lay person. KinesioTape was originally created for lay people to use on themselves, and this book is a GREAT guide for basic applications. Yes, taking an official class is always best and you will learn some nuances for taping the most efficiently by taking a class, but you will still get decent results by following this book. I like how it combines KinesioTaping with acupressure meridians (which, I have found, does work). I like the pictures showing you not only how to apply the tape, but what position to have the body in while applying the tape. It is a GREAT basic guide.
N**D
Five Stars
good book with nice pictures to show how to apply
A**O
Troppo generico ed inconcludente
Purtroppo mezzo libro è un preambolo su come queste tecniche possono aiutare la risoluzione dei problemi articolari e muscolari (e ci può anche stare) ed il restante mezzo libro parla dell'applicazione dei tape sul corpo in maniera sommaria. Non tratta tutte le parti del corpo e quelle trattate sono fatte in maniera superficiale e con tecniche un pò datate. In pratica sconsiglio l'acquisto di questo libro, se si è interessati veramente a queste tecniche bisogna rivolgersi a testi più specifici. Questo libro è adatto a chi vuole una generica infarinatura ma non dovrà mai cimentarsi con i tape.
N**Y
Good
Great book and very interesting.
A**R
Three Stars
I like it
S**T
fake book
Fake book, the cover talk about the use of acupressure points with tape but inside I found only how use the tape.
Trustpilot
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