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This Pilates Expanded photo encyclopedia is designed for Pilates instructors and experienced Pilates enthusiasts who wish to expand their repertoire of Pilates inspired exercises and variations. It is comprised of a multitude of movements for a variety of designated apparatus’ with basic cuing plus instructive photos to appease the visual learner. This photo encyclopedia is 4 manuals in 1 making it the largest collection of exercises available for the Reformer, Cadillac, Wunda Chair and Barrels, including both traditional and progressive movements. The book totals 362 pages, 916 exercises, and 1,783 color photos. For more information, visit www.PilatesExpanded.com
| Best Sellers Rank | #1,678,882 in Books ( See Top 100 in Books ) #468 in Pilates (Books) #919 in Sports Encyclopedias #1,198 in Sports Reference (Books) |
| Customer Reviews | 4.6 out of 5 stars 23 Reviews |
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