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| Best Sellers Rank | #49,763 in Books ( See Top 100 in Books ) #31 in Physiology (Books) #90 in Nutrition (Books) #422 in Diets & Weight Loss (Books) |
| Customer Reviews | 4.6 out of 5 stars 1,397 Reviews |
A**L
A lot learnt in here
I thought muscle meats aren't that much harmful but I've learnt a lot in here and came to know about the 8 super protein rich foods
P**T
Good book on healing metabolism
Simple and effective explanations : would recommend to young and midage people showing signs of aging digestion problems also to women with PCOD
S**N
How to heal your metabolism
How to eat the right foods, get good sleep, Right exercise , avoid unnecessary stress- explained in a simple way.
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