How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism Paperback – 9 April 2015
Product ID: 172510297
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A**L
A lot learnt in here
I thought muscle meats aren't that much harmful but I've learnt a lot in here and came to know about the 8 super protein rich foods
P**T
Good book on healing metabolism
Simple and effective explanations : would recommend to young and midage people showing signs of aging digestion problems also to women with PCOD
S**N
How to heal your metabolism
How to eat the right foods, get good sleep, Right exercise , avoid unnecessary stress- explained in a simple way.
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