Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally
Product ID: 16563737
⏳3-week transformative kickstart plan
📚336 pages of expert insights
🥗100+ healthy vegan recipes
$38.13
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Description
🥑 Break free from cravings, embrace health, and never look back!
- VEGAN KICKSTART PLAN - Jumpstart your health with a proven 3-week vegan meal guide.
- SUSTAINABLE WEIGHT LOSS - Break the cycle of cravings to lose weight effortlessly and maintain it.
- HOLISTIC LIFESTYLE APPROACH - Combine diet, exercise, and sleep for lasting wellness transformation.
- SCIENCE BACKED CRAVING CURE - Unlock the biochemical secrets behind food addiction, not willpower.
- DELICIOUS NUTRITIOUS RECIPES - 100+ satisfying recipes that make healthy eating irresistible.
Breaking the Food Seduction by Dr. Neal Barnard is a 336-page paperback that reveals the biochemical causes of food cravings and offers a science-backed, 3-week vegan kickstart plan with over 100 recipes to help readers conquer food addictions, lose weight, and improve overall health sustainably.
Specifications
| Best Sellers Rank | #356,926 in Books ( See Top 100 in Books ) #153 in Vegetarian Diets (Books) #714 in Weight Loss Diets (Books) #1,100 in Other Diet Books |
| Customer Reviews | 4.5 4.5 out of 5 stars (339) |
| Dimensions | 6.25 x 0.84 x 9.25 inches |
| Edition | First Edition |
| ISBN-10 | 0312314949 |
| ISBN-13 | 978-0312314941 |
| Item Weight | 12.8 ounces |
| Language | English |
| Print length | 336 pages |
| Publication date | October 1, 2004 |
| Publisher | St. Martin's Griffin |
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