The innovative LateralX Smart Elliptical Trainer adds a new dimension to traditional elliptical training. Basically, reinventing cross training, it uses varying planes of motion including stepping movement and adjustable, side-to-side motion, all working to increase stamina, core stability and muscle endurance. There are 10 lateral width options, ranging from 1-10. Increasing to the higher levels increases outer and inner thigh work as well as calorie expenditure up to 27% and hip abductor/adductor activity by up to 30%.Equipped with a Smart 10" glass, capacitive touchscreen, all workout data is easily viewed, such as resistance level, of which there are 30, and programme information. With a choice of 19 programmes, users have a wide range of choice from resistance programmes, to heart rate to advanced workouts and X-ModeT, Thigh TonerT, QuadPowerT Booster Modes, which offer the increasingly popular interval training. Fitted with contact heart rate sensors, it's easy to keep track of how hard the body is working. Wireless heart rate is compatible via ANT+T and Polarr. Wi-Fi enabled, you can browse the web, stream videos and check various web applications. Meanwhile, there is a USB port for charging capabilities and a 3-speed console fan.Boasting a quiet motor, exercise is smooth and non-distracting. The low step up height makes the elliptical easy to access and the smaller footprint makes it perfect for smaller spaces. Accessories include a phone holder, water bottle holder, transport wheels and a replaceable headphone jack.The LateralX Standard is self-powered.
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