Forearm Exerciser - Hand, Wrist and Forearm Strengthener - Durable PVC Anti-Slip Grip Handles and Quick Locking Mechanism - Wrist Roller for Strength Training for Men & Women (Patented)

This has been great. I have definitely noticed a difference in forearm strength, and size since using this product. One downside is that the red locking mechanism in the middle will become undone on its own which leaves the rope holding the weight free spooling and can be dangerous, as the spinning center piece can smack your hand or fingers (has happened to me a couple times) and the weight will drop freely onto whatever is beneath it. This isn’t an issue if you just use the wide hand grips and not the bar that goes with it. Another downside which I have seen in other reviews is that sweaty hands (or if you use lotion) make it tough to grip/turn the plastic handles. This piece can be overcome by wearing workout gloves and isn’t too big of an issue. Overall I like the product, but the locking piece coming undone on its own and the danger this presents is a concern. The seller was responsive to my feedback and handled it in a positive manner.

Good for basic wrist and forearm work, would recommend 10/10

Unfortunately the handle is hard plastic and very slick, the intended grip/texture is ineffective and if you are using any kind of weight beyond about 5 lb without gloves your hands just slip on the handles. Others have foam or rubber grips not hard plastic and those are far more effective. Once the handle is removed and you are using the large vertical grips it's a little better if you have large enough hands but works a different part of the forearm as intended. Overall useful but could be so much better with a better handle grip. Likely I will return it and look for an alternative. UPDATE - immediate customer service response and engagement. Very impressed and will look for other products. The design flaw and slipper handles remain but there are grip tape options to alleviate the issue and still allow for handle removal but it's got to be a thin layer so will try it again. Really appreciate the seller standing behind their product and acting quickly to resolve the issue.

Met my expectations. The same Forearm Exerciser & Wrist Roller I am using at the therapy place and is helping me a lot!!!

A must have to build strong forearms and wrists for golf, football baseball or any sport. A good exercise for anyone wanting to have forearm and wrist strength. You can easily attach a lightweight kettle bell or a weight plate. Movement is very smooth. This is a challenge, but it quickly yields stronger wrists and arms.

Tape is an absolute NECESSITY! Gorilla tape is probably the best option, too. The rubber grips on the side will slide when you try to twist it and you'll burn out very early trying to do multiple reps. The only down side with the tape is that if you want to pull the bar out you need to pull the tape off. The hole where the bar is, is very snug. If you use a thinner tape it might work, but it might not be strong enough. You don't need very much tape if using gorilla tape. Just one wrap is enough.

a+

This is one of the few times I get annoyed with other reviewers. There's so many 5-star reviews for this product that it confounds me. It is a perfectly okay product. Meaning maybe 4-stars. I will tell you why I give it only 3. But first, I'm going to directly accuse all of my 5-star besties of not properly using progressive overload with this grip product. Don't worry 5-star besties, I still love you. Moving on, I started with 5lbs on the wheel exercise. Within two weeks I was up to 10lbs. Things are going great at this point. But I'm noticing that the wheel is getting harder to control. I have to wipe off my fingers every couple of reps. In spite of that, I quickly got to the point where I could wheel up-and-down a 10lb plate 10 times before I ended up with an awkward, limp-handshake grip. Now here's where things start to get crazy. I can do 20lbs/9kg reps. I have the grip strength to make that wonderful, pickle-jar twist with a 20lb weight. But WAIT! What's this? My little finger is collapsing under my ring finger. And my ring finger is receding from the wheel! OH NO- The wheel falls... The sudden shriek from the weight plates causes me to jump back. Disheartened, I call on myself to try again. The wheel falls... It turns out that I have the strength to manage the 20lb weight, but only if my hands are completely dry. I find that to be an unreasonable design flaw in how the wheel is corrugated and/or perhaps the type of plastic used. That brings me back to all of the 5-star reviews I perused before spending $50 on this sturdy, yet slippery, forearm tool. Do they not sweat? Am I a garbage, overly-sweaty human? Oh, the mental anguish this product has caused me. How could all of these fellow customers be so enamored with this product for me to find myself as an anomaly? It must be the sweat. It has to be. If I can "dry" grip a 20lb rep with comfortable effort, then it can't be a strength issue, can it? No. It has to be the sweat. My sweat. My sweat is a curse. My sweat is sin... Worry not my 5-star friend. I have committed to bettering myself. I will forego the efforts of strengthening my grip. I will put my efforts into a much more meaningful venture. I will learn how to not sweat. I will become sweatless. Sinless. So, anyway, I don't like that I had to spend an extra $10 on tape to get this $50 product to work properly. But there aren't any other tools like this one as far I can tell. I think that if the corrugated divots in the wheel were more substantial, I wouldn't be having an existential crisis. Thank you for reading, Ky

Muy bueno para los antebrazos y no necesitas ponerle mucho peso

Great product and fast delivery

تم العبث بالشحنة على باب الشقة الكرتون متقطع والشحنة بوضع يرثى له

Really good item used it for a long time still using it

La colla che serve ad attaccare il manico sinistro non regge e dopo qualche allenamento la maniglia rossa gira . Rendendo l'attrezzo inutilizzabile. Ora utilizzo solo la ruota