Are these vegetarian or vegan? Looking for a veg multivitamin for women. Thanks!

I'm not sure whether it meets the standard for vegetarian or vegan, because they are vitamins. But I'm sure it is good as multivitamin for women.

How long did it take for there to be a noticeable difference in hair growth?

I believe right away (within first month). The "new hair" that the stylist commented on was consistent with 4-6 months of growth (4-6"), which is consistent with the time period the vitamins were started. I do want to add that she was not taking a multi vitamin before, so I can't say 100% it is these vitamins or just any vitamin would do it.

Why does this product have a California Prop 65 warning? Is the container not safe or what?

You'd need to check the list of ingredients with the Prop 65 list, which is easily accessible online. Just bear in mind that the list includes chemicals with relatively benign risks (like alcohol) as well as chemicals that pose extreme risks. My guess is that some portion of the packaging contains one of these chemicals. Unfortunately, Prop 65 disclaimers are required for this product to be sold in the state of California.

can I take them without working out?

The supplement facts do not state that it is required during workouts. You can certainly use this supplement if you are not working out.

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Optimum Nutrition Opti-Women Daily Multivitamin Supplement, 120Ct

Product ID: 1484028

Details

Age Range (Description)
Adult
Brand
Optimum
Diet Type
Vegetarian
Item Form
Capsule
Item Weight
120 g
Item dimensions L x W x H
3.06 x 3.06 x

⚡600mcg folic acid + 18mg iron boost

🌿Vegetarian Society Approved Vcaps

💊22 essential vitamins & minerals

$58.50

Duties & taxes included

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Description

💃 Unlock your full potential with every capsule!

TRUSTED LEGACY OF QUALITY - 35+ years of Optimum Nutrition expertise powering your health journey worldwide.
CLEAN CONSCIOUS CAPSULES - Vegetarian Society Approved Vcaps for easy digestion and ethical choice.
IRON FOLATE FOR VITALITY - 600mcg folic acid and 18mg iron to support blood health and sustained energy.
COMPREHENSIVE NUTRIENT POWERHOUSE - 22 vitamins and minerals including immune-boosting Vitamin C, Zinc, and B12.
TAILORED FOR HER ACTIVE LIFESTYLE - Specifically formulated multivitamin to fuel women’s daily energy and wellness.

Optimum Nutrition Opti-Women is a premium daily multivitamin designed specifically for active women, delivering 22 essential vitamins and minerals including folic acid and iron in vegetarian capsules. Trusted globally for over 35 years, it supports immune health, energy metabolism, and overall wellness in a convenient 60-day supply.

Specifications

ASIN	B000GIQRW6
Age Range Description	Adult
Allergen Information	Soy
Best Sellers Rank	#8,215 in Health & Household ( See Top 100 in Health & Household ) #141 in Blended Vitamin & Mineral Supplements #891 in Sales & Deals
Brand	Optimum Nutrition
Brand Name	Optimum Nutrition
Color	No Color
Container Type	Bottle
Customer Reviews	4.6 out of 5 stars 12,816 Reviews
Diet Type	Vegetarian
Dosage Form	Capsule
Global Trade Identification Number	00748927024524
Item Dimensions	3.06 x 3.06 x 5.38 inches
Item Form	Capsule
Item Highlight	Multivitamin for Active Women, 22 Vitamins & Minerals, Calcium, Iron, Folate, Vegetarian Vcaps, Easy-to-Swallow Capsules
Item Weight	120 g
Item dimensions L x W x H	3.06 x 3.06 x 5.38 inches
Manufacturer	Optimum Nutrition
Manufacturer Part Number	1031857
Material Features	Vegetarian
Model Name	See packaging
Model Number	1031857
Number of Items	1
Package Size Name	120 Count
Product Benefits	Immune Support
Recommended Uses For Product	Immune Support
Special Ingredients	Soy Isoflavones, Ostivone, Uva Ursi
Specific Uses For Product	Immune Support, Multivitamin
Supplement Formulation	Multi-Supplement
Total Servings Per Container	60
UPC	748927024524
Unit Count	120 Count

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