Delavier's Sculpting Anatomy for Women: Core, Butt, and Legs

Name: Delavier's Sculpting Anatomy for Women: Core, Butt, and Legs
Brand: Frederic Delavierjean-pierre Clemenceau
SKU: 147769391
Price: 23.28 USD
Availability: InStock
Rating: 4.833333333333333 (6 reviews)

Product ID: 147769391

$23.28

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Description

Delavier's Sculpting Anatomy for Women

Specifications

Best Sellers Rank	#675,230 in Books ( See Top 100 in Books ) #453 in Physiology (Books) #856 in Weight Training (Books) #1,132 in Sports Training (Books)
Customer Reviews	4.6 out of 5 stars 222 Reviews

Reviews

P**S

OK book

Like Delavier other books nice and clear

23.09.2020

A**E

How to understand the Female Form 101 !

Fabulous book to let you see how each muscle & sinew works in the female body. Graphics amazing.

25.04.2021

S**S

OMG! Love! Love! Love! This book

I purchased 2 other bodybuilding type books for women and this is my absolute favorite. I love that it shows the anatomy and what muscles you work with each exercise. it goes into detail and pics how to do the exercise properly. Nothing but positive things to say about it!

12.09.2018

J**E

Delavier is great!

I've recommended this to all my girlfriends who want to get in shape when they ask me my "secret". Easy to understand, good tips on diet & nutrition. All of Delavier's books are fantastic & should be in the library of anyone who is serious about strength training or just getting a good body.

30.03.2017

N**Y

Love it

Love that it shows you the muscle group that the exercise heels you with. It also gives you a workout plan and tells you the pages the y are on.

20.11.2019

D**S

Great

Great book

17.08.2020

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