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💪 Elevate your gains with the ultimate muscle map!
The Chartex Weight Training Bodybuilding Poster is a visually rich, expertly illustrated chart featuring dumbbell and barbell exercises targeting all major muscle groups. Available in A1 and A2 sizes with durable paper or laminated finishes, it combines classic hand-drawn anatomy with modern training insights to serve as an essential, easy-to-follow reference for fitness enthusiasts and professionals alike.
| ASIN | B07RQCYBBT |
| Best Sellers Rank | 82,844 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 102 in Fitness Planners |
| Binding | Electronics |
| Brand | Chartex |
| Brand Name | Chartex |
| Colour | Blue |
| Cover Material | Paper |
| Cover material | Paper |
| Customer Reviews | 4.2 out of 5 stars 19 Reviews |
| Format | Poster Calendar |
| Manufacturer | Chartex |
| Material | Paper |
| Model Number | 185 |
| Model Year | 2016 |
| Model year | 2016 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Paper Dimensions | A1, A2 |
| Paper Size | A1, A2 |
| Part Number | 185 |
| Target Audience | Adult |
| Target audience | Adult |
| Unit Count | 1.0 count |
G**N
Muscle group poster
Really informative and easy to follow good colours for easy identification and accurate information with detailed drawings or particular muscle groups very impressed when coupled with my PT's advice
A**R
Informative chart.
Good chart,plenty of weight training information. Shows the muscle groups it targets.
Trustpilot
2 weeks ago
1 day ago