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C**R
Very Approachable
Directives broken down and simplified. Author makes this seem very doable, especially for those lacking time for healthy meal prep. Thank you!
M**H
Chinese medicine accessible to all
This book contains much helpful information not only recipes. I love that it’s so affordable. I’ve recommended it to many friends. I’m trying new foods and eating in a way that has improved my health. My family loved the chicken with goji berries and jujube dates. Also the kale and white bean soup. Great work, Stacey! Glad you decided to make food as medicine your career.
A**N
Well written with a good variety of foods.
Really enjoyed the book and a most the recipes are fairly simple and ingredients range pretty well so it shouldn’t be too hard to apply for picky eaters. The only thing I would say that would have been an improvement is more pictures of what the dishes look like just for reference. Great book and I’m excited to try more of its recipes so far everything I’ve made has been pleasant tasting and makes my body feel good.
J**E
A must have book!
I bought this book already knowing that it was going to be a life changer. I have had the pleasure of following the author on Instagram, and have even had the pleasure of speaking with her over the phone. She is not only extremely knowledgeable in her field, but I found her to be very personable and helpful, as well. I look forward to creating the recipes in this book, for both my husband and myself, for many healthy years to come! 💗
S**D
Love love love
Thank you so much for inspiring me to eat better & feel better! Can’t wait to get started & give back to myselffffffff
C**R
3 for effort
Nothing very appealing, not sure if it's because the recipes are geared towards medicinal solutions or not, but I only found a few of interest. The recipes are on the simple side and I was surprised to find that they use a fair amount of pre prepared ingredients, since this is, again, suppose to be all about health.But the few recipes I did find, if successful, look like keepers.More of the lovely photos would have been nice, one per each section didn't suffice.
B**I
great addition to your cookbook collection.
this is a great choice. it is full of easy to follow recipes
J**L
Good book but heavy reading
Still trying to get through this book. Very indepth and lots of information to process.
Trustpilot
1 month ago
2 days ago