Deep Alpha: Brainwave Entrainment Music for Meditation and Healing

Very relaxing

Using music with affirmations allows you to absorb and internalize them much faster. Using THIS music is like putting your affirmations on turbocharge!

Love all the Halpern stuff

I have not had time to listen to it

Very calming. I feel myself not being as stressed when I put this music on.

I love this cd. It is very calming and my clients love it. They get very relaxed and fall asleep even when I'm doing deep tissue. It is also the perfect length for an hour massage. I use a cd player because if I have one for an hour I can gage where I'm at and how much time I have left to complete what I need to get done for each client. I do rehabilitative massage so it's not always a full body massage.

I just have to have music to listen to when I go to sleep. I just can't stand the silence! It drives my wife crazy because the music I have on my playlist sometimes wakes her up in the middle of the night. I primarily have put together a collection of soundtrack music that the "quiet" stuff and more softer pieces...however they sometimes have "bumps" of high energy that can wake you up. So, I've been searching for something that is designed more for those trying to have something to sleep to. You'd be surprised to see that a lot of this "sleep music" is rather annoying and not very good. I finally came across this guy here, Steven Halpern and decided to give it a try. So far it has been great...no complaints from the wife. Every track is very soft and light with no hidden surprises. I can't really comment on much about the tracks other than that honestly. I guess it is because by the time I hit track two...I'm out like a light!

I've been prescribed numerous sleeping aids, I've used other sleeping aids from health food / vitamin stores and with each of these, I find that sometimes they work, sometimes they don't, plus the longevity of the these sleep aids may or may not last into the next day !!I've been using this CD for only a few days, in addition to my regular sleep aids, and I must say that I believe it does work. Now to try without using the sleep aids...