About @import url("https://www.desercart.com/static/froala_style_v2.min.css"); Its no coincidence that fish-eating Inuit populations in the Arctic have low levels of heart disease; seafood is low in saturated fat and high in omega-3, (which can both) protect the heart from disease and lower the amount of cholesterol in the blood. One study has even suggested that an extra portion of fish every week can cut risk of heart disease in half.Note there will be a weigth loss of 30% to 40% after cutting and cleaning.
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