Cork Yoga Wedge Block - Non-Slip Wrist Support, Set of 2

these blocks have saved me. i'm so happy with them. they're stable, grippy, and don't lose shape. i have other cork yoga blocks that have lasted me years and years, they really are the way to go. took a bit of getting used to, but ultimately the angle is just right - it alleviates pressure on my wrist without making me feel like i'm tipping forward or otherwise in a compromised position. i have a ganglion cyst in my wrist that doesn't bother me EXCEPT for when doing yoga. so, not worth surgery (comes back no matter how many times i smash it). i can't load weight on my wrists at 90 degrees anymore, no matter what kind of adjustments i make, and resorting to forearms or dolphin is just so disruptive to the flow that i would just rather not do it. i've had multiple ACL surgeries so the list of exercises i can do that i still enjoy is so low at this point, that i was really depressed thinking i was losing yet another one. these are truly a small but mighty investment!

I'm a yoga teacher of 5 years and practitioner of 13. After practicing less/more gently and recovering from a surgery then coming back to daily in studio, my wrists have been really hurting. It seems mostly related to range of motion. I've been doing exercises to improve that but it's not changing fast enough and the pain has been really bad to where I could barely enjoy my practice. Today was my first with these blocks but for me it's instantly a huge YES! I was amazing how much better I felt. I like how I don't slip on these and they really stay out of the way, I can place them and leave them the whole practice. It was also really easy and natural to go between the plank hand position and the down dog hand position. They also aren't too high like some blocks. I'm incredibly excited about these!

I didn’t like product for yoga, which is why I got them. My husband has a wrist injury and I thought it would help, but he didn’t like the angle. I also found this uncomfortable as a hand yoga block. I LOVE it for doing squats or just stretching out my feet and calves. I have problems with my feet, and these blocks really create a nice stretch that relieve pain and also take some of the weight off your feet. Mine got lost in the mail and the owner sent me an extra set he had. So, a free product but not a paid review. If you like doing squats by yourself or with dumbbells, this is a great product.

Love these. They allow my wrists to be at softer angles. As a bonus, I found that it kept me from sliding in down dog, which is a long standing issue for me. I’ve used for over a year and they look like new

These blocks seemed well made and may work better for someone with larger hands. I have arthritis at the base of my thumbs and on my outer wrists. I did try these out doing Downward Facing Dog, yoga stretch, but could not place my hands on the blocks in such a way to remove pain. I returned them without an issue.

Very useful for my wrists and hands. I’m recovering from duprygen contracture (hand) surgery and these blocks have enabled me to return to yoga. I get asked about them a lot.

Really helpful accessory for wrists. Everyone in my yoga class wants to know where I got them!

I bought this for when I am experiencing pain from a ganglion cyst in my wrist. It’s a sturdy product and doesn’t slip, but it didn’t really take the pressure off my wrist as I had hoped. I found more relief in simply improving my form - focusing on distributing weight across my fingers and palms - which was very difficult to do using this product.

Use them all the time