Full description not available
C**K
Informative
Valuable information.
T**M
Helpful book
This is a really good, general, informative book. It's accessible, yet has real substance. There's nothing revolutionary or controversial here, and where there is controversy in the areas discussed, the book represents different points of view reasonably and accurately. It has some nice, basic exercises that are very easy, but which I found to be helpful additions to my daily routine. I recommend for anyone beginning The Change
T**D
Broken down into readable chunks.
I've started reading this and it is full of information, some I knew, other info I'm learning. I appreciate that it's broken down in sections for ease of reading brief sections at a time (when I can). Looking forward to learning more.
S**Y
Beat Educational book
By far the best information and educational book I found. I talked to Doctors, nurses, family and friends. Each person is different this covers everyone. I wish I would of had it sooner.
C**A
Sufficient.
This covers the basics but sends you to the doctor for more complete answers. Another author from several years ago did a better job.
A**R
You don't need to be going through menopause to read this book, it's a great woman's health guide.
This is a great overall woman's health book. It says right on the back that every woman turning 40 should read it, I agree 100% & I am 60. It's a great reference book to look things up on woman's health.
M**Y
Demystifying the case for or against hormone therapy
Great info regarding hormones, bio-available, synthetic.... When or if to use them, etc. Hormones aren't really the holy Grail we originally thought
K**L
Don't waste your time or money
Very basic and outdated. Publishing date on this is years ago when HRT was popular. Now that no HRT due to known dangers, much of the advice is ridiculous. I could find the same on the internet these days. I would not recommend purchasing.
Trustpilot
2 months ago
5 days ago
