Orthaheel Technology, Shock Absorber Insoles Maximum cushion, light support Orthaheel technology helps reduce over pronation, which can relieve associated common pains Fits most shoes with removable insoles 1 pair orthotic insoles XS fits men's 3 1/2 through 5, women's 4 1/2 through 6. Small fits men's 5 1/2 through 7, women's 6 1/2 through 8. M fits men's 7 1/2 through 9, women's 8 1/2 through 10. L fits men's 9 1/2 through 11, women's 10 1/2 through 12. XL fits men's 11 1/2 through 13.
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