hey guys and gals i would like some of your thoughts on how accurate these are as i have heard a lot of them are inaccurate. thanks

Hey, in my opinion it's more accurate than the other fat percentage weight scales. However, it's accurate only if you use it in 3-5 measuring points and keep consistent with these points.

How does this compare with the accu-measure 3000? can you also read this one yourself? (the accu clicks into place so you can read it yourself).

It does not click into place. However, I would purchase this over the accu-measure because the pinches are more consistent since it is spring- loaded and the accu-measure is not. I was thoroughly impressed with this caliper and for the price point, very comparable to high-end metal calipers.

Could this be used to measure the guage or thickness of a material like metal, or a ceramic mug?

No. It is large and un-precise. It's made to grab big hunk of fat. More specific measurements would be very difficult. Sorry.

Is there a way to get a copy of instruction ? I lost mine :(

Yes, go to this site http://www.bodybuilding.com/fun/how-to-measure-your-body-fat.html

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Sequoia Fitness TrimCal 4000 Body Fat Caliper (Black) [Health and Beauty] with Fat% Chart

Product ID: 1298078

💸Affordable price without compromising quality

🖤Durable, lightweight black design for everyday use

⚖️Dual spring calibration for precise accuracy

$48.06

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Description

🖤 Measure Up, Stand Out: Precision Meets Affordability

BUILT TO LAST - Durable black finish stands up to daily use, keeping you on track for the long haul.
TAILORED FOR EVERYONE - Includes male & female body fat percentage charts for personalized tracking.
PRECISION YOU CAN TRUST - Dual spring calibration ensures jaw-dropping accuracy every time.
EFFORTLESS LIGHTWEIGHT - Compact 2.08 oz design makes measuring quick and hassle-free.
BUDGET FRIENDLY BODY METRICS - Get professional-grade body fat readings without breaking the bank.

The Sequoia Fitness TrimCal 4000 is a lightweight, durable body fat caliper featuring dual spring calibration for accurate measurements. It includes male and female body fat percentage charts, making it an affordable and easy-to-use tool for precise body composition tracking.

Specifications

ASIN	B00B2MIDFY
Best Sellers Rank	#48,417 in Health & Household ( See Top 100 in Health & Household ) #16 in Body Fat Monitors
Date First Available	January 18, 2013
Is Discontinued By Manufacturer	No
Item Weight	2.08 ounces
Item model number	BD13096
Manufacturer	Sequoia
Package Dimensions	10.59 x 9.57 x 1.34 inches

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$48.06

Duties & taxes included

In stock

Sold byAmazon USADelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to USA.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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Great experience from order to delivery. Highly recommended!

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Customer service was outstanding when I had questions about the product.

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