Arrowhead Mills, Pearled Barley, 1 lb (793 g)

• UPC:74333476184.
• Product Dimensions:6.9 x 11.4 x 16 cm , 0.79 kg.

Description ----------- * It's Simple: No Short-Cuts, Just 100% Commitment to Quality and Excellent Source of Fiber * USDA * Non GMO Project Verified * Kosher Pareve * Hain Celestial * Certified by Quality Assurance International (QAI) Arrowhead Mills brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long-term relationships with our growers, working with them face-to-face, day-to-day. Hard work, honestly, kindness, and business with a handshake-that's our process. That's the Arrowhead way. It's how we bring the awesome goodness of the land to your table, and we're real proud of it. Pearled Barley has had its hard outer layers removed. This chewy, delicately flavored grain is very versatile-not just for mushroom barley soups! You can serve it as a tasty pilaf, or in pudding, even as a breakfast cereal to benefit from this tious grain. Suggested Use ------------- Basic Barley Ingredients: 3 Cups - Water 1 Cup - Arrowhead mills pearled barley Cooking instructions: Simmer barley in water for 1 1/4 hours. Makes 3 1/2 cups. Consume only after cooking, not ready to eat. Other Ingredients ----------------- pearled barley. Warnings -------- Store in a cool dry place. Filled by weight, not by volume. Some settling may occur. . Visit Manufacturer's Website ( http://www.arrowheadmills.com/ ) Supplement Facts Serving Size: 1/4 cup (44 g) Servings Per Container: 18 A Per Serving % Daily Value* Calories 150 Total 0.5 g 1% Saturated 0 g 1% Trans 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 34 g 12% Dietary Fiber 7 g 25% Total Sugars 0 g Includes 0 g Added Sugars 0% Protein 4 g Vit. D 0 mcg 0% Iron 1.1 mg 6% Thiamin 0.1 mg 8% Niacin 2 mg 15% Calcium 10 mg 0% Potassium 120 mg 2% Riboflavin 0.1 mg 4% Phosphorus 100 mg 8% *The % Daily Value (DV) tells you how much a ent in a serving of food contributes to a daily diet. 2,000 calories a day is used for general tion advice. Calories: 2,000 2,500 Total Less than 65 g 80 g Sat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Potassium 3,500 mg 3,500 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g