Gymnic Heavymed 1 Medicine Ball

I used the same ball for my physical therapy classes for my shoulder and it really is high quality. Very pleased and I do not recommend settling for less. It helps me build muscle by pretending to throw and drop the ball but catching it right away.

I used this ball in physical therapy for psoas and glute muscle release. It works great for this goal so I had to buy one for home. Kind of expensive but worth it to feel better. Other brands have a different squishyness and size - this one works perfectly for me.

Light weight perfect grip has nice exercise benefits.

Using this for what it is intended will give a great work-out. Specifically used to strengthen the shoulder. Good value for the money and good weight.

After returning 3 med balls, I finally asked my physical therapist if I could order the ones they have. She looked on Amazon, and there they were.Gymnic med ball. I use the yellow and red. They feel so much better than the rubber ones and the lopsided sand ones. Plus they don’t smell like rubber. They are made in Italy. The PT said they have had theirs 15 years❗️love these

Good for what I use it for (light exercise). It is a struggle for me at least to pry the plug out of it and fill it when it eventually loses some of it's air. That alone is only reason I didn't give it five stars.

I had to have surgery on my arm and have had physical therapy for the past 3 months. I would like to keep up on my exercises at home on my own and knew that I needed this. It is absolutely perfect and the quality is top notch. It is easy to grip and does not feel too soft or squishy . The texture is perfect if you need to work on your grip as it will not slip out of your hands. It is filled with water I believe and holds its shape. The weight is right on target and is perfect for the physical therapy exercises I need to do. Don’t think twice… buy this!

Good exercise equipment