Light on Pranayama: The Definitive Guide to the Art of Breathing
Product ID: 120317767
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The definitive guide to yogic breathing from B.K.S. Iyengar, the world’s most respected yoga teacher.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon.His seminal book, ‘Light on Yoga’, is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around they world. In ‘Light on Pranayama’, he establishes the same definitive level of authority on the art of breathing.For the serious yoga practitioner, the study of Pranayama is an essential. This work, from the most respected yoga teacher in the world, B.K.S. Iyengar, offers the most comprehensive and instructive work available in the world. With 190 photos of B.K.S. Iyengar himself, the book highlights a progressive 200-week practice, highlighting the best techniques and the common errors in them. Review: An excellent book on pranayama. - Each and every step explained very clearly. Review: A must-have for yogis, traditional breathing techniques explained - As a certified yoga teacher, I highly recommend this book. It's a classic, very detailed and trustworthy. Mr. Iyengar gives you clear step-by-step instructions and his pictures are helpful too. A staple for everyone deepening his practice.
| Best Sellers Rank | #225,939 in Books ( See Top 100 in Books ) #434 in Fitness Training #914 in Library & Information Science #1,332 in Meditation (Books) |
| Customer Reviews | 4.7 out of 5 stars 416 Reviews |
H**K
An excellent book on pranayama.
Each and every step explained very clearly.
M**T
A must-have for yogis, traditional breathing techniques explained
As a certified yoga teacher, I highly recommend this book. It's a classic, very detailed and trustworthy. Mr. Iyengar gives you clear step-by-step instructions and his pictures are helpful too. A staple for everyone deepening his practice.
K**E
Bad delivery service
Unfortunately, I'm very disappointed from the delivery service. The package was left outside under the rain, all day long, which has damaged the book, with a super bad quality. The book itself it's the best, I've already read it once. Highly recommend it.
T**T
Interesting
If you want to know more about Pranayama this is the book to buy! Really interesting and easy to read wisdom from Iyengar. I particularly loved the glossary of Yoga terms (which can bit a bit confusing let's face it!)
J**N
No updated edition
This is not updated edition, but old one. I got cheeted. However, concernint the content, the book is quite good guide for the beginners in the skills of breathing.
B**R
Wishing to our Health
It is Necessary to keep in every home. so details of explanation which is really useful to us to control and maintain good health & peace of mind. thx to GURU Gee
Trustpilot
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