Vitanica Flora Symmetry, Probiotic Gut Health Support, Vegan, 60 Capsules

I have been struggling with three issues for last 6 years - IBS-C, Histamine Intolerance and Mast Cell Activation Syndrome. Probiotics for IBS would drive my Histamine up and without Probiotics my gut wouldn't heal to allow for proper digestion. I had gotten used to stomach aches, difficult BM and lack of good night sleep for years. First day I took this with my lunch, it suddenly felt like my stomach was flat (i.e. I did not feel anything in my stomach at all as if there is a vacuum inside). I had some rashes (far fewer than I was getting with other probiotics though). But guess what, I had a perfectly normal digestion and BM the next day. First time in years. After taking it for a week, my stomach aches are 80% gone. Gassiness, heartburn - all that is gone. Sleeping well as well. Not worried about eating out or at parties anymore. Only thing I would add here - I do maintain low histamine diet and take half teaspoon of plain psyllium husk (not Metamucil / flavored, simple plain). God sent.

Great product from a very reputable company. It is very effective as a probiotic. Capsules are very small & easy to take. My naturopath recommended this probiotic & it’s a great value for the money. Seems that the more recent product does not have to be refrigerated.

It is an excellent probiotic for people concerned with histamine and we will appreciate to find it also in France at a resonable price.

If you have histamine intolerance or a mast cell issue, you know the drill with probiotics. They can make you feel all kinds of weird and bad. These are an exception. I did a bunch of research and found these and they have worked out great for me. I recently switched to another type but only because I wanted to try another. I'm extremely sensitive but found these completely tolerable and didn't feel a thing (thankfully!). Highly recommend giving them a try.

I used this probiotic complex during (and shortly after) a harsh antibiotic treatment for H.Pylori (the stomach bacteria). My gut restored its normal function very fast. I was taking this probiotic along with Jarrow Ideal Bowel Support so I can't tell which one exactly helped me. Both probiotics are also suitable for people that are trying to lower their histamine levels. The type of bacteria used in both products not suppose to contribute to histamine levles and some of them suppose to decrease it as well as prevent H.Pylori growth. So a good choice if you have H.Pylori and/or Histamine Intolerance.

I did a lot of research to find a probiotics I don't react to, I have histamine intolerance so I am not able to consume products containing any fermentation at all. I also suffer from food Intolerance and gluten sensitivities so I suffer malabsorption and a host of ailments. This brand of probiotics has been really good for me along with everything else I am currently taking to heal my gut and just for general wellness and quality life. A very good product if you need to be taking a probiotic and suffer from any type of food Intolerance... this of course is my experience and opinion.

I was really excited about this product due to it being good for histamine intolerance and MCAS and I know others mentioned they had a significant decrease in bloating but I instantly noticed I kept swallowing air unintentionally, which normally happens to me when I have gluten or yeast and now I’m extremely gassy as well. I don’t know if the shipping process was the issue bc it has to be refrigerated though it felt cold when I picked it up, but it does kind of feel like drinking kombucha or beer something that most ppl with HI or MCAS have big reactions to. Anyways I am really not feeling good and I am not as sensitive as others have mentioned really disappointed.

I'm a big fan of the Vitanica line for its vegan options, sure ingredients and overall quality. When taking the probiotic product I did not notice a considerable difference in my energy, or other pluses. I have since tried other probiotic products [refrigerated] and pre biotic that had a noticeable effect. This product may work better for other people or just as a supplement for those who feel "off" in their digestive track.