The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans and Recipes to Eat Well & Keep the Weight Off
Product ID: 114923676
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Meal plans and recipes to set you up for post-surgery success After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel your best. The complete bariatric cookbook and meal plan inside helps you get healthier—not just slimmer—with an approach that satisfies both the nutritional and emotional components of your dietary needs. The Gastric Sleeve Bariatric Cookbook features tasty, surgery-safe recipes like Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap that offer step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store. This bariatric cookbook for gastric sleeve surgery recovery also includes: Meal plans for every stage —Enjoy 8 pre-planned menus for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans. Post-op serving sizes —Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe. Cooking tips and tricks —Explore helpful pointers for getting the most out of the recipes, from ingredient swaps to post-op prep tips for making the food easier to digest. Eating well after weight loss surgery is easy with The Gastric Sleeve Bariatric Cookbook . Review: Hardly any recipes - Not much value Review: Not suitable for arabs - It has a small option of food Not for arab as it’s not something we’re familiar with and as it’s new I wish that it had pictures to know how the dish should look like it is totally disappointing book
| Customer Reviews | 4.6 out of 5 stars 6,513 Reviews |
N**…
Hardly any recipes
Not much value
L**N
Not suitable for arabs
It has a small option of food Not for arab as it’s not something we’re familiar with and as it’s new I wish that it had pictures to know how the dish should look like it is totally disappointing book
L**H
Good
lots of recipes to accommodate even my picky palatte
E**S
Great first book after surgery
This was my go-to recipe book after my Sleeve Gastrectomy and the recipes in it were simple and tasty. Really enjoyed some of the smoothies and tuna dishes the best. The author puts simple, easy-to-understand instructions in the palm of your hands to be successful. The information on pre and post gastrectomy advice was great. Would like to see some higher protein recipes but for the first 3-4 months after surgery, this book is a necessity to get you on the right track.
S**N
Nice book
Have put it to use yet but the recipes seem pretty easy (for way I've looked) and they state which stage you can eat them. Gives your measurements from oz to ml and pounds. Only down fall is there is no pictures to it.
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