How do I calculate the body fat percentage after measuring myself with the caliper?

It comes with a chart, but don't trust it. Get yourself dunked for a true body fat%. Calipers said I was 21% but I know I'm around 13. Dunk said I was 11.2%

does it come with measure tape? i see other product has it in the picture

No it does not come with measure tape

How many skinfold sites are pinched and added together for this device? Most good ones use 4: bicep, tricep, superiliac, subscapular.

There is only one site on the instructions but you'll get great results with this caliper and the Linear Body Fat Calculator app (I think its free).

I can't seem to get a constistant measurement . I get everything from 11-21% body fat . What spot is the easiest to measure ?

There was a good tutorial online I found when I typed in the model and "how to use." Basically use the "jaws" to measure right of the inside of your belly button, then pinch "jaws" wide up and down from that point.

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Accu-Measure Fitness 3000 Body Fat Caliper

Accu-Measure Fitness 3000 Body Fat Caliper

Product ID: 1141445

Details

Age Range (Description)
Adult
Brand
Accu-Measure
Display Type
Analog
Model Name
Accu-Measure
Outer Material
Plastic
Power Source
Battery

👜Compact & portable design

📏±1.1% accuracy

🔊Audible click for precision

$23.51

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Description

📊 Measure smart, stay lean, and never miss a beat!

PRO GRADE SIMPLICITY - Clear analog scale and easy-to-follow charts make professional-level tracking accessible at home.
GOLD STANDARD ACCURACY - Clinically proven to measure body fat within 1.1% of underwater weighing—trust your numbers every time.
PRECISION YOU CAN HEAR - Patented tactile and audible click ensures consistent, repeatable measurements with zero guesswork.
MOTIVATION IN YOUR HANDS - Track, measure, and push yourself toward a leaner, healthier you with quick results in just three steps.
PORTABLE FITNESS COMPANION - Lightweight and compact, take your body fat caliper anywhere to stay on top of your health goals.

The Accu-Measure Fitness 3000 Body Fat Caliper is a professional-grade, portable device designed for precise body fat measurement with ±1.1% accuracy. Featuring a patented audible click for consistent readings, it includes gender-specific charts and tracking tools, empowering users to monitor and motivate their fitness journey from home or on the go.

Specifications

ASIN	B000G7YW74
ASIN	B000G7YW74
Additional Features	High Accuracy
Age Range Description	Adult
Best Sellers Rank	#20,668 in Health & Household ( See Top 100 in Health & Household ) #7 in Body Fat Monitors
Brand Name	Accu-Measure
Customer Reviews	4.1 4.1 out of 5 stars (4,076)
Date First Available	December 7, 2003
Department	unisex-adult
Display Type	Analog
Global Trade Identification Number	00744543020001, 05055854004297
Included Components	Genuine Personal Accu-Measure Body Fat Measuring Tool, Body Fat Measurement Tables for Men and Women, Fat Measurement Instructions, Fat Tracking Chart, Fat Questions and Answers
Indoor Outdoor Usage	Indoor
Is Discontinued By Manufacturer	No
Item Weight	27.22 g
Item model number	3000
Manufacturer	Accufitness
Manufacturer	Accufitness
Model	3000
Model Name	Accu-Measure
Outer Material	Plastic
Part Number	3000
Power Source	Battery Powered
Product Care Instructions	Hand Wash Only
Product Dimensions	5 x 3 x 8.6 inches; 0.96 ounces
Reusability	Reusable
UPC	616312403165 798411306469 742128632779 620912358701 744543020001 744543021114 837655000495 045625001995 616312403325 785923918396
Unit Count	1.0 Count
Upper Temperature Range	50 Degrees Celsius

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

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$23.51

Duties & taxes included

In stock

Sold byAmazon USADelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to USA.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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