Gaspari Nutrition SizeOn Intra Workout, Whey Protein Powder, The Ultimate Hybrid Intra-Workout Amino Acid & Creatine Formula, Increased Muscle Volume & Recovery (3.59 Pounds, Lemon Ice)

Been using SizeOn for years, and know several serious bodybuilders and power lifters that use it as well. I personally use it diluted by using a half scoop per about 16oz of water. Otherwise its too sweet and syrupy. As for my experience with it, I use it for my intra-workout drink, particularly when doing my upper body split. Just gives me that "extra" energy and spark I need without feeing like a stimulate. Results? I routinely hit my personal best lifts on a regular basis. Ironically my girlfriend started using it too, although she's not a big fan of the taste. Bottom line, it gets the job done which is all I'm after.

I tend to be going towards these intra workouts . This works great. Great to drink during my workouts and noticing I’m putting good size and muscle on. Good energy. Flavors taste good. The only thing that has me concerned is the cancer and reproductive warning on the back. It sounds worse then it is really. I looked up the p65 warnings. It said it’s possible something in this has come across something then can cause those issues. Not for sure though. It’s just a warning they had to put in there by law. If anyone knows more on this please share thanks.

Taste good,

This is the worst tasting product ever. It works but the taste in terrible. Whoever did the job of making this taste better needs to be fired. Don't get me wrong. It works. But the taste is horrible and never gets better. Take a soda and pee in it, leave it outside all day in the heat, then do the same with a gatorade, then mix the 2 together with a little puppy chow and blend it up. That would probaly taste better than this. I am going some other place for my creatine. 5 stars for effectiveness 0 stars for taste (actually -5 stars)

I would buy this product and use it continuously if it weren't so pricey. I bought a few tubs on sale for cheap so price-wise it was definitely worth it. For reference, for other gym goers, i consider myself an intermediate lifter. My big 3 lifts are ~405/275/335 for DL/BP/SQ. This product is an intra-workout product, so i usually drink it throughout my workout at rather consistent pace. I usually fill it up in a blender bottle and refill it with water as I drink from it. I usually dont drink an intraworkout, though I have tried purple wraath and Xtend in the past (BCAA products). This product, however, is mainly a creatine and carb product. It does have some protein in it. I used this product while running the PHAT program by Layne Norton. PHAT is a high frequency, high intensity program, and SizeON complemented it perfectly. I noticed speedy recoveries and less muscle soreness despite the high amount of sets/reps. I would definitely buy this product again. Highly recommended if you have the cash or find a good deal.

I've taken SizeOn in the past with great results. I gained well over 30lbs over the course of about 12 months using it with Superpump Max and a mix of MyoFusion and Casein proteins. I took a break from it and Creatine in general for about 7 months and switched to Controlled Labs' Purple Wraath for my intraworkout supplement. I stopped gaining and felt weaker, and uninspired when I worked out. Since switching back to SizeOn, I noticed my strength gains and size gains once again. This time I take BullNox as my preworkout, SizeOn as my intra, and a mix of AllWhey/MyoFusion/Caseins post workout/bedtime. One thing people may not like, is the taste. You CAN acquire a taste for it pretty easy, I did. But the first few workouts, you may not like it very much. It does get much easier to drink, and the results are well worth the adjustment. The Fruit Punch flavor is probably the easiest for a newcomer to take. I personally like the Grape the best, and my brother doesn't like it so he won't steal it, haha.

I have used this with great results over the years.

I've used SizeOn before in the lemon flavor. The product works great and the lemon taste is OK. I ordered Grape Cooler this time because lemon was sold out. I can't describe how foul this tastes. If you want something that works, I'd say buy SizeOn. If you want to be able to drink it, get the lemon.