Resistance Bands Set with Handles, Door Anchor & Ankle Straps | Workout Bands for Muscle Strength Training, Home Gym Fitness, Full Body Exercise for Men，Women，Pilates, and Physical Therapy

Saved me through covid. Only now I review them as I found them in my gym back. Basically looking as new even if I used them daily for months. You just to take good care and clean them if you use them outside. Decent. Different colours for different resistance, accessories good, good value for money.

I have had this set for almost 6 months now. Like many people, I needed to find a new way to exercise after the gym ceased to be an option! These bands have proven to be very versatile. There are so many on the market that it can be a bit of a minefield trying to work out which ones are decent and which are best left alone. Through friends and relatives who have also had sets, I am happy to say that I seem to have dropped on one of the better sets with these. The good points: + Good quality bands, carabiners and "D" rings, which gives you confidence in using them. + Very versatile. I do a daily routine of 20-25 different exercises with these. + "Stackable" resistance, which means that you can use multiple bands at the same time to increase the resistance level. + Foam handles are soft and comfortable, with a decent amount of foam padding. + Ankle straps are lightly padded and a decent width. Many I have seen have no padding at all and are narrow and uncomfortable. The not-so good points: - The accompanying exercise booklet doesn't give you a great range of exercises, but it is easy enough to find ideas online. - The stuff bag is a little on the small side. One of the great things about these bands is that you can take them anywhere, but it takes away from the convenience factor if you have to struggle to get them back into the bag. Fortunately, I had a spare stuff bag that was a better size and I use that instead. But all in all, these are definitely a recommended buy. Reliable quality at a price that won't break the bank.

These resistance bands are great and can be used for many different exercises. They come with some suggested exercises but you can find better examples online. They're good and strong and come in a variety of resistance strengths, to make greater strengths you can use two together although for some exercises that could be awkward. There's also an anchor you can jam into a door to act as a high anchor for e.g. chest flue. This depends on the door hinges being screwed in firmly - I felt uncomfortable using a high resistance for this. Overall these are great alternative to dumbbells. Update after using them for 18 months regularly. They don't last that long. Most of my original set have snapped now, despite being stored as required, and I bought a second set to replace the bands as they break. It looks like I'll need to buy a new set every 2 years.

Great, well made set of resistance bands with the necessary attachments to make this a sensible choice for indoor and outdoor resistance work. I am a PT and need something lightweight, portable and above all, a well made piece of kit that will stand the rigors I put myself and my clients through. I was working with a client and needed to use the pulley / crossover machine. Unfortunately for me it is the most popular machine in the gym, so using it as part of my client's rehabilitation, strength and conditioning program was always going to be periodically difficult during peak times and the resistance bands on offer fell just short in terms of what I wanted to get out of them. In that regard I had to think outside the box and TheFitLife came to the rescue. The hand grips are sturdy and comfortable, as are the velcro straps (no more pinching and clamping the sides of your hands / appendages with a normal resistance band) and the door frame strap is a really useful addition when doing indoor exercises, when you need something really secure to attach the bands to, without the fear of pulling your chosen anchor along with you during your workout. It comes with a really neat and handy storage bag too! TheFitLife offer great after sales customer service - a nice touch which shows they really have considered the end user. Give them a try - you won't be disappointed!

These were recommended by my physiotherapist to help me regain my strength and fitness. Quality item, definitely recommend

Rating: ★★★★★ (5/5 - Quiet Triumph Over Gravity & Apathy) Let's be clear. These are not mere strips of brightly coloured latex. They are physical manifestations of hope, optimism, and the faint, nagging voice that says you really should do something about that while you're watching another documentary about otters. They arrived in a neat little pouch, smelling faintly of determination and new rubber. The assortment of resistances—from 'Gentle Persuasion' to 'Absolute Blighter'—means you can start your journey with the faint twang of the yellow one and work your way up to the black one, which appears to be made from the same material as lorry tyres and seems to actively resent being stretched. The handles are sturdy, the door anchor surprisingly philosophical about its sole purpose in life, and the entire kit has a cheerful, un-intimidating vibe. Using them is a satisfyingly quiet rebellion against entropy. No loud clangs, no complicated machinery—just you, a band, and a silent pact to slightly annoy a specific muscle group. They work. Oh, they work. You'll discover muscles you forgot you had, all from the comfort of your own living room, while still within nodding distance of the biscuit tin. It's fitness for people who find gyms loud and judgmental. Five stars. My biceps are confused but politely impressed, and I've yet to launch myself through a window, which is always a bonus.

Great quality bands easy to use several different strengths very good grip

⭐️⭐️⭐️⭐️⭐️ – Versatile and Complete Home Workout Kit These resistance bands are an excellent choice for anyone looking to stay fit without going to the gym. The set comes with everything you need — handles, ankle straps, door anchor, and a carry bag — making it super convenient and easy to set up anywhere at home. You can target pretty much every muscle group with these bands, whether it’s upper body, lower body, or core. The stackable resistance levels give you room to progress, and they’re great for beginners or more advanced users. Perfect for those who don’t have access to a gym or just prefer training at home. Highly recommended.

Bra kvalitet. Snabb leverans

J'ai commandé ce produit pour suivre des cours de sport à la maison (hits) et je suis satisfaite du produit. Je les accroche dans mon step à l'aide des Mousquetons fournis. On peut aussi les accrocher dans la porte. Les élastiques ont l'air vraiment solide. Très satisfaite. Petit sac de transport pratique.

Il set TheFitLife è una soluzione completa per allenarsi a corpo libero, con fasce elastiche di resistenza progressiva pensate per un’ampia gamma di attività: dal potenziamento muscolare allo stretching, passando per yoga, fitness, fisioterapia o velocità sportiva. La confezione include diverse bande con livelli di tensione crescenti, maniglie imbottite, fascette per caviglie e ancoraggi per porta, offrendo un’alternativa pratica ai pesi tradizionali. Cosa funziona bene: Fasce con resistenza da leggera a extra forte, adatte a principianti e utenti avanzati Accessori ben rifiniti: impugnature comode e sicure, moschettoni resistenti e nylon robusto Perfetto per allenamenti indoor e outdoor, ovunque ci sia spazio per muoversi Utilizzabile per esercizi su tutto il corpo: gambe, core, braccia, schiena e spalle Con sacca da trasporto inclusa, per portarlo ovunque senza ingombro Nota utile: rispetto a elastici a loop continuo o mini band, questo sistema con ganci e impugnature offre maggiore controllo nei movimenti. Tuttavia, per esercizi a terra o mobilità, puoi combinarli ad altri tipi di bande.

Lovely product

Tal y como está el panorama, con un posible confinamiento en cualquier momento, había que buscar algo para mantener la forma en casa. Las bandas elásticas me parecen una gran alternativa, más versátil y barata en comparación con bicis estáticas o cintas de correr. En primer lugar comentar que me ha sorprendido la calidad de estas bandas, están muy bien acabadas y se notan resistentes, no me esperaba tanto por este precio la verdad. Punto positivo. Vienen con instrucciones en inglés de cómo fijarlas en puertas y también de como hacer varios ejercicios, pero bien ilustradas por lo que las puede entender cualquiera. Y ya si te buscas más ejercicios por internet, te das cuenta de que con unas bandas como éstas puedes ejercitar fácilmente cualquier músculo del cuerpo. Estoy muy contento con esta compra, la volvería a repetir sin duda. Si te pareció útil mi reseña dale al botoncito de "Útil", me motiva para seguir escribiendo opiniones :) ¡Gracias!