DIY Kombucha: 60 Nourishing Tonics for Health & Happiness

I have to say that before I read this book I had no idea what Kombucha was. This book is very informative, It explains everything in great detail and is written so it is very easy to understand. I have recently gotten involved in drinking teas because of the health benefits and brewing Kombucha seems like a natural next step. The process does not seem difficult at all and there are so many recipes included in this book! One thing with brewing yourself is that you will be choosing your own ingredients and will know how fresh they are. In my opinion if Kombucha has the health benefits that it does then we all should be drinking it as opposed to prescriptions drugs which I think do more harm than good. All in all avery clear, concise guide to brewing your own Kombucha.

I had no clue what Kombucha was before I was introduced to this book. I learned a lot by reading this book. This book breaks down what Kumbucha is and how it can help your body stay healthy. When I first started reading this book, I was a little nervous that I wouldn't really understand what was going on. But it really breaks it down in a way you would understand. I have never made a "brew" before so it was interesting reading how to do this. This book provides a master recipes that helps you start your own brew. Wish me luck as I am going to be attempting this for the first time really soon!

Well, I have never heard of Kombucha before now so as you can imagine when I saw this book I was very curious as to what it was. After reading the book and checking out the wonderful recipes I can now tell you that I am such a fan of this! Kombucha is a fermented drink that is made from a base of tea and sugar and a culture of bacteria and yeast. This drink ferments in a couple of weeks leaving you with a healthy drink that is simply refreshing and like nothing you have ever had! Kombucha contains a host of probiotics which help to develop good bacteria in your gut. It also has enzymes, amino acids, polyphenols, and B vitamins that many will say can cure anything from cancer to diabetes! See I am not for sure that this is true but as I researched this I definitely was curious as to how it would affect my health overall, and I decided it was worth a shot! I have just begun this process but I must say that I am already starting to notice a difference. I have less gas and just a better feeling overall. I am looking forward to all of the benefits that this book sheds light to! Great read!!

I will be honest when saying I had never heard of Kombucha until given the opportunity to read this book. I am not a tea person but I found this book extremely detailed and informative. Not only does this book outline what Kombucha is, but it also gives you history on this product as well as health benefits and how to on anything you would need to know on making your own Kombucha at home. Add in that there are plenty of recipes to get you started as well. This is a must read for any tea enthusiast. *I received this eBook free for exchange of my honest opinion of the book cpoof04

Good book. Easy to read. I had never heard of kombucha before (that I know of, lol) so this was an interesting book to read. It gives the history of kombucha, and describes all the health benefits, which turns out, are quite a bit! It includes a 'master' recipe to get you started doing your own brews, and the step by step directions make it incredibly easy to learn. They've also included a lot of recipes to try so you can find you favorite brew, but the possibilities are endless with the varieties of teas and flavors you can combine. I just might attempt to make a batch for my cookouts this summer, hope they turn out great! *I received this ebook in return for my honest review.*

What is Kombucha tea??? That is what I said, but here you go it is a fermented drink made with tea, sugar, bacteria and yeast. It's a colony of bacteria and yeast. Kombucha tea is made by adding the colony to sugar and tea, and allowing the mix to ferment. Sounds funky doesn't it? I haven't tried it. Such an easy read, the first two chapters were able to tell me everything I need to know about kombucha, and its history. I Don't drink nothing with Alcohol in it. Disclosure--Received this book for free for a review.

Until I read DIY Kombucha, I did not know what it was or that it could be used in drinks. In addition, I certainly did not realize the health benefits. What I really love about the DIY Kombucha is the fact that the book is so detailed. It tells you how to prepare it and make it in great length. Then there are tons and tons of recipes. There is truly something for everyone. You can prepare the Kombucha in teas, alcoholic drinks, smoothies, and even mocktails. For someone who is not a fan of drinking, I fell in love with the mocktail section. At the end of the book, there is great conversion charts, in case you need some help figuring out measurements. I feel as if I have learned a lot and I really think I am going to make some of these delicious recipes this summer. *I was sent the item in exchange for my honest opinion. All the opinions expressed here are my own.*

I honestly didn't know anything about Kombucha, but after reading this book, I was totally hooked. Love the way she goes into details and history. She also goes into great detail on what you will need and how to prepare to make kombucha, as well as giving you resources where to get the items you will need. I also like that she tells you that the first batch may or may not turn out correctly and not to give up. There are a lot of great recipes, with a list of the “Dirty Dozen and Clean Fifteen” and measurement conversations. Great book, I would recommend it for anyone wanting to learn more or start making their own. I was given this free for my honest opinion.

good product

興味があるので仕方がないのでもう一度３倍の金額で注文しましたが、コレも来ないようならもう注文はしません。不誠実極まりないです。

Great resource for learning to make Kombucha.