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Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self

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undefinedReview ------ “Brain Body Diet is a wonderful guide filled with the most inful, up-to-date information. The actions we take today will impact the brains we have in the future. The power rests in each of us and this book is an invaluable resource.” (MARIA SHRIVER, author of I’ve Been Thinking ) Whether you are struggling to lose weight, optimize hormones, reverse auto or heal anxiety and depression, Dr. Sara Gottfried’s Brain Body Diet has the answer. The leading authority on women’s has delivered another absolute gem. (DALE BREDESEN, author of The End of Alzheimer’s) Read more ( javascript:void(0) ) About the Author ---------------- Sara Gottfried M.D. is the author of the critically-accled #1 bestselling book, Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years. Her book is now available for preorder and you can submit your receipt to TheYoungerBook.com to obtain bonuses and get started. Dr. Sara, as she is known to many, previously published two New York Times and bestselling books, The Hormone Cure and The Hormone Reset Diet. She is a Harvard- and MIT-educated physician, speaker, yoga teacher, and author. For the past 25 years, Dr. Sara has practiced functional medicine as a board-certified gynecologist. Her unique mission to change the conversation about women's has galvanized a large community of empowered women. Dr. Sara lives in the San Francisco Bay Area with her husband and two daughters. Learn more at SaraGottfriedMD.com. Read more ( javascript:void(0) )

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Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self

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